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Not trusting thoughts and feelings

drummingman

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A lot of the time i find that my thoughts and feelings tell me something is wrong and tells me that im sinning or messing up when im not. I believe that this is just my ocd causing me problems. But the thing is this, when it is our ocd that is working through our feelings and thoughts to make us believe things that are not true how can we not get deceived into believe the ocd? I ask because my ocd comes in a way that tries to make me believe the thoughts and feelings are true. This can put me in a huge battlle.
 
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drummingman, I could of written that same post you just wrote. That is where I struggle the most, being afraid that I am labeling something OCD that's not OCD. I know how it is to have the thoughts and feelings seem so real. It is scary not being able to trust your own feelings and thoughts. I can't be of much help, since I am in the same boat, but I just wanted you to know you aren't alone.
 
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