Ive been having night terrors since I was 13yrs old.
They are not nightmares, or bad dreams. They happen when I am coming out of sleep. Its when Im not fully awake. As I come out of sleep I see something in the room with me and I am terrified. I sometimes yell, other times scream.
They leave me feeling exhausted, and at times very emotional from lack of sleep. I have tried so many things over the years and nothing seems to stop them from happening.
Since I came to Christ 3yrs ago I have had people pray for me for these night terrors. I have been attending Christian counselling to deal with stuff from my past. I have had brief periods of time where the night terrors have settled down, but there doesnt seem to be any pattern to it.
One thing I am so grateful for is that I used to be afraid to go to sleep because of fear of having these things but since I have come to Christ, Im not afraid to fall asleep anymore. Most nights I fall asleep praying, and I usually feel safe because Jesus is with me.
Im just wondering if anyone has any ideas or suggestions of anything I could be doing to stop these night terrors from happening.
They are not nightmares, or bad dreams. They happen when I am coming out of sleep. Its when Im not fully awake. As I come out of sleep I see something in the room with me and I am terrified. I sometimes yell, other times scream.
They leave me feeling exhausted, and at times very emotional from lack of sleep. I have tried so many things over the years and nothing seems to stop them from happening.
Since I came to Christ 3yrs ago I have had people pray for me for these night terrors. I have been attending Christian counselling to deal with stuff from my past. I have had brief periods of time where the night terrors have settled down, but there doesnt seem to be any pattern to it.
One thing I am so grateful for is that I used to be afraid to go to sleep because of fear of having these things but since I have come to Christ, Im not afraid to fall asleep anymore. Most nights I fall asleep praying, and I usually feel safe because Jesus is with me.
Im just wondering if anyone has any ideas or suggestions of anything I could be doing to stop these night terrors from happening.