Does anyone else get crazy spikes from the news? I am afraid to turn on my TV any longer. Also, there are certain TV shows and movies that I've learned are triggers. I avoid them like the plague. Is that a normal thing? I'm just curious. I get frustrated because I can't do certain things with my friends like get together to watch TV shows or go to the movies. I've even had to drop out of certain book clubs...
I guess it's really not so bad. I just wanted to know if anyone else has learned what their triggers are and how to avoid them.
I guess it's really not so bad. I just wanted to know if anyone else has learned what their triggers are and how to avoid them.