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New here and relapsed :(

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SullyMSU

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Hello all,
I am new to this site and looking for some support and to talk to people that understand what I am going through. I have been severely depressed and started cutting in July. I started therapy and antidepressants and was doing good for awhile but I relapsed last night. My best friend had this long conversation with me about how I too negative on myself and he is sick of hearing it along with everyone else. I basically hate everything about myself so all he ever hears is "I'm so fat", "I'm so stupid," "I'm so ugly." So after this conversation I was crying and very upset so I cut. I never cut deep enough to need stitches or go to the hospital but I still did it. Everyone thinks I am stupid for doing it and that I can 'just stop it." I don't think they get how hard it is.
 

Kristen.NewCreation

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Welcome to our forum. I'm sorry you're having such a tough time. I do understand how difficult it can be to stop self-harm, but with help we can get better and recover. It sounds like you are getting help and while we never want to relapse, sometimes it happens.

I hope you'll get back up and start doing what has been good and has helped.
 
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