Hey everyone.
A few years ago, when I was in high school, I had a lot of issues with depression. I knew other people who struggled with depression but I felt alienated from them, I couldn't really relate with what they went through totally. They would often talk about feelings of inadequacy, loneliness and fighting against a "downward spiral of negative thoughts," while for me it was totally different. Sure I had negative thoughts about myself, but for me depression was more of an inescapable morass - not negative thoughts so much as not thinking at all, my mind was just numb. There was no gradual downward spiral for me, no slippery slope, for me depression came fast and hard and was more like a tidal wave that just crashed down on and washed over my brain. I also struggled with hallucinations, memory issues, insomnia, and night terrors, most of which were things that people I know with depression couldn't really relate to. I talked to my doctor about it and she said it sounded like it could be hinting at bipolar and to investigate that.
Anyway, after about a year and a half of depression it let up (so about two years ago it ended). They still aren't really sure if I'm bipolar, the problem being that I haven't really been through a certifiable manic episode yet (I've had symptoms of mania but usually only lasting for a couple of days at a time), so the jury's still out. The thing is though that for the last year I've had a lot of issues with derealization. I'll often have sensations of not actually being where I am, of everything being a dream, of my actions not really having consequences, and lots of jamais-vu, which can be pretty distressing. My marks dropped as a result and I talked to the doctor about it. She said that this was also something that was sometimes caused by bipolar and that if I liked I could do a two-three month trial run on lithium to see if it made a difference at all.
So I thought I would ask on this forum, is that something that would be worth exploring, the lithium? Also, if you have issues with derealization, how do you deal with it?
A few years ago, when I was in high school, I had a lot of issues with depression. I knew other people who struggled with depression but I felt alienated from them, I couldn't really relate with what they went through totally. They would often talk about feelings of inadequacy, loneliness and fighting against a "downward spiral of negative thoughts," while for me it was totally different. Sure I had negative thoughts about myself, but for me depression was more of an inescapable morass - not negative thoughts so much as not thinking at all, my mind was just numb. There was no gradual downward spiral for me, no slippery slope, for me depression came fast and hard and was more like a tidal wave that just crashed down on and washed over my brain. I also struggled with hallucinations, memory issues, insomnia, and night terrors, most of which were things that people I know with depression couldn't really relate to. I talked to my doctor about it and she said it sounded like it could be hinting at bipolar and to investigate that.
Anyway, after about a year and a half of depression it let up (so about two years ago it ended). They still aren't really sure if I'm bipolar, the problem being that I haven't really been through a certifiable manic episode yet (I've had symptoms of mania but usually only lasting for a couple of days at a time), so the jury's still out. The thing is though that for the last year I've had a lot of issues with derealization. I'll often have sensations of not actually being where I am, of everything being a dream, of my actions not really having consequences, and lots of jamais-vu, which can be pretty distressing. My marks dropped as a result and I talked to the doctor about it. She said that this was also something that was sometimes caused by bipolar and that if I liked I could do a two-three month trial run on lithium to see if it made a difference at all.
So I thought I would ask on this forum, is that something that would be worth exploring, the lithium? Also, if you have issues with derealization, how do you deal with it?