Hi. I was very active on this forum for a long time, but left a while ago, not for any particular reason, just busy with other things and forgot to login for a while, and never came back. I used to be a very devout born again Christian, but I lost my faith and now am not sure I believe in God. But this is not what I want to talk about here.
I am bipolar, and I am struggling with thoughts of suicide. This is the part that may trigger. I think that these thought and this latest depression is brought on in part by the fact that I was trying to wean myself off a medication. it isn't a psychs med, its a steriod called Prednisone. I am taking it for rheumatoid arthritis. Having this disease is very hard- I am in a great deal of physical pain on a daily basis. The prednisone lowers inflammation but it also makes me depressed. I was in the hospital (psychs ward) five months ago when i first went on it.
Well, for two days I cut the dosage in half, and I really lost it. I had a fight with a friend in the middle of the night two nights ago, and became so depressed after it that I hurt myself. I won't say what I did, because I do not want to give anyone ideas, but I put my life in danger. I was not 100% committed to dying, in fact I think I wanted to live more than die, but I was rolling the dice.
Since then, I have been reaching out. I made up with my friend (I should have known it wasn't the end of our friendship) and signed an anti-suicide pledge with her (she used to be a therapist) I promised not to hurt myself, attempt suicide, or die by suicide.
BTW, my counselor is on vacation until Tuesday, when I see her. It was pretty foolish of me to go off the pred without medical supervision. I'm taking the full doses again now, and I think I just have to ride this out.
Here is what I am doing to keep my promise. I talked to my best friend, who had also been on vacation and got back today,and she has promised to check in throughout the day. I must be here for her when she does. I am writing to several other friends, as well as checking in with my friend I have the suicide contract with every few hours.
I have called a suicide hotline twice. I promised the people I talked to that i would call again if I felt suicidal. I really want to fight this. I'm sorry I attempted. A part of me still wants to die, quite a lot, but I mean to keep my promise because I owe it to my friends who care about me. They have been so supportive, I can't slap away the hand that tries to save me as I'm drowning, it would be ungrateful.
Anyway, I just want a little extra support. I really want to stay out of the hospital. Can a few people write back to me here? I really want to talk. Ideas for coping, encouragement, anything....I will keep checking back. Thank you.
I am bipolar, and I am struggling with thoughts of suicide. This is the part that may trigger. I think that these thought and this latest depression is brought on in part by the fact that I was trying to wean myself off a medication. it isn't a psychs med, its a steriod called Prednisone. I am taking it for rheumatoid arthritis. Having this disease is very hard- I am in a great deal of physical pain on a daily basis. The prednisone lowers inflammation but it also makes me depressed. I was in the hospital (psychs ward) five months ago when i first went on it.
Well, for two days I cut the dosage in half, and I really lost it. I had a fight with a friend in the middle of the night two nights ago, and became so depressed after it that I hurt myself. I won't say what I did, because I do not want to give anyone ideas, but I put my life in danger. I was not 100% committed to dying, in fact I think I wanted to live more than die, but I was rolling the dice.
Since then, I have been reaching out. I made up with my friend (I should have known it wasn't the end of our friendship) and signed an anti-suicide pledge with her (she used to be a therapist) I promised not to hurt myself, attempt suicide, or die by suicide.
BTW, my counselor is on vacation until Tuesday, when I see her. It was pretty foolish of me to go off the pred without medical supervision. I'm taking the full doses again now, and I think I just have to ride this out.
Here is what I am doing to keep my promise. I talked to my best friend, who had also been on vacation and got back today,and she has promised to check in throughout the day. I must be here for her when she does. I am writing to several other friends, as well as checking in with my friend I have the suicide contract with every few hours.
I have called a suicide hotline twice. I promised the people I talked to that i would call again if I felt suicidal. I really want to fight this. I'm sorry I attempted. A part of me still wants to die, quite a lot, but I mean to keep my promise because I owe it to my friends who care about me. They have been so supportive, I can't slap away the hand that tries to save me as I'm drowning, it would be ungrateful.
Anyway, I just want a little extra support. I really want to stay out of the hospital. Can a few people write back to me here? I really want to talk. Ideas for coping, encouragement, anything....I will keep checking back. Thank you.