I biked too hard on my knees a year ago and it's a year later and they still hurt. It's mainly my left one. I've prayed and prayed and prayed, but God has not yet healed me. I am very unhappy about being stuck driving a car to work. Life isn't the same.
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My knees
- Thread starter KrillBee
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peacechild4
My ♥ is hidden in GOD~ want to find me ~ find GOD
- Mar 4, 2005
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I will join you in prayer for healing.. two are better then one.. Please make sure to tell me when you are better.. GOD bless you..
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RoseyK
A Daughter of the King
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I myself have suffered from knee pain and eventually had to have knee replacement.
But.....your's might not be that bad. What helped me to put off the surgery for years was physical therapy. I would start with warm heat on my knee....followed by exercises to strengthen the area all around my knee, and walking on the treadmill and pedaling a stationary bike. I ended my session with cold compresses (ice) on the front and back of my knee to reduce swelling.
Mine was my left knee also. My right knee is fine and never gave me any trouble.
The important thing is to do the right strengthening exercises properly.
I will be praying for you.
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