Multi-Vitamin suggestions

[blessings2mom]

Hey,
does anyone have any multi-vitamin suggestions for Bipolar disorder? I know that b-12, fish oils and a few others are good but i was wondering if there are any that combine these together?? Any suggestions or info would be great. Thanks and God bless

 

[OneOfHisOwn]

I found three sites recently that look interesting but I cannot vouch for them and my experience - contrary to some of the claims of these sites - is that they are helpful but not a substitute for good psychiatric care and meds. I tried to go the "natural" route and though it improved my overall health, I had made the mistake of stopping meds after a time - and then found myself seriously ill again. So please be cautios about expectations. The sites are:
Herbal: http://www.biogetica.com/dein.html?OVRAW=bipolar%20disorder%20treatment&OVKEY=bipolar%20disorder%20treatment&OVMTC=standard&OVADID=6627758011&OVKWID=38605742011
Herbal: http://www.naturarelief.com/default.aspx?PageId=210
Muti-vitamin-mineral: http://www.truehope.com/?OVRAW=bipolar%20disorder%20treatment&OVKEY=bipolar%20disorder%20treatment&OVMTC=standard

 

[soundsalive]

Excercise is awesome for the psyche...

 

[blessings2mom]

Thanks all! I just wanted to say that I'm still having a hard time but doing better than I was. Thank God for water and exercise. Seems to be the only thing that is helping. I did order the NaturaReleif capsules only because they looked like they might help and have a 6 month money back gurantee. Plus they have been on t.v and in magizines so i'll let u know when and if they work.