Avoid Monosodium Glutamate like the plague. The purpose of adding it to food, is to make it more addictive. Fast Food and other junk food is covered with. And it has many bad side effects.
http://campaignfortruth.com/Eclub/Eclub%20searchable/210604/CTM-%20slow%20poisoning%20of%20America.htm
http://www.msgmyth.com/
MSG LINKS: http://www.google.com/custom?cof=AH%3Acenter%3BAWFID%3A5cdb2968a482194d%3B&domains=www.mercola.com&sitesearch=www.mercola.com&q=monosodium&sa2=Search
Hidden Names for MSG
Foods always contain MSG when these words are on the label:
http://campaignfortruth.com/Eclub/Eclub%20searchable/210604/CTM-%20slow%20poisoning%20of%20America.htm
http://www.msgmyth.com/
MSG LINKS: http://www.google.com/custom?cof=AH%3Acenter%3BAWFID%3A5cdb2968a482194d%3B&domains=www.mercola.com&sitesearch=www.mercola.com&q=monosodium&sa2=Search
Hidden Names for MSG
Foods always contain MSG when these words are on the label:
MSG
Gelatin
Calcium Caseinate
Monosodium glutamate
Hydrolyzed Vegetable Protein
Textured Protein
Monopotassium glutamate
Hydrolyzed Plant Protein
Yeast Extract
Glutamate
Autolyzed Plant Protein
Yeast food or nutrient
Glutamic Acid
Sodium Caseinate
Autolyzed Yeast
Foods made with the following products often contain MSG.Gelatin
Calcium Caseinate
Monosodium glutamate
Hydrolyzed Vegetable Protein
Textured Protein
Monopotassium glutamate
Hydrolyzed Plant Protein
Yeast Extract
Glutamate
Autolyzed Plant Protein
Yeast food or nutrient
Glutamic Acid
Sodium Caseinate
Autolyzed Yeast
Malted Barley (flavor)
Flavors, Flavoring
Modified food starch
Barley malt
Reaction Flavors
Rice syrup or brown rice syrup
Malt Extract or Flavoring
Natural Chicken, Beef, or Pork, Flavoring "Seasonings" (Most assume this means salt, pepper, or spices and herbs, which sometimes it is.)
Lipolyzed butter fat
Maltodextrin
Soy Sauce or Extract
"Low" or "No Fat" items
Caramel Flavoring (coloring)
Soy Protein
Corn syrup and corn syrup solids (some companies use another process to make their product, saying it is MSG free)
Stock
Soy Protein Isolate or Concentrate
Citric Acid (when processed from corn)
Broth
Cornstarch
Milk Powder
Bouillon
Flowing Agents
Dry Milk Solids
Carrageenan
Wheat, rice, or oat protein
Protein Fortified Milk
Whey Protein or Whey
Anything enriched or vitamin enriched
Annatto
Whey Protein Isolate or Concentrate
Protein fortified "anything"
Spice
Pectin
Enzyme modified "anythng"
Gums
Protease
Ultra-pasteurized "anything"
Dough Conditioners
Protease enzymes
Fermented "anything"
Yeast Nutrients
Flavors, Flavoring
Modified food starch
Barley malt
Reaction Flavors
Rice syrup or brown rice syrup
Malt Extract or Flavoring
Natural Chicken, Beef, or Pork, Flavoring "Seasonings" (Most assume this means salt, pepper, or spices and herbs, which sometimes it is.)
Lipolyzed butter fat
Maltodextrin
Soy Sauce or Extract
"Low" or "No Fat" items
Caramel Flavoring (coloring)
Soy Protein
Corn syrup and corn syrup solids (some companies use another process to make their product, saying it is MSG free)
Stock
Soy Protein Isolate or Concentrate
Citric Acid (when processed from corn)
Broth
Cornstarch
Milk Powder
Bouillon
Flowing Agents
Dry Milk Solids
Carrageenan
Wheat, rice, or oat protein
Protein Fortified Milk
Whey Protein or Whey
Anything enriched or vitamin enriched
Annatto
Whey Protein Isolate or Concentrate
Protein fortified "anything"
Spice
Pectin
Enzyme modified "anythng"
Gums
Protease
Ultra-pasteurized "anything"
Dough Conditioners
Protease enzymes
Fermented "anything"
Yeast Nutrients
