In a discussion with Henaynei regarding Yom Kippur, she mentioned the Monday and Thursday fasts that are apparently a Jewish tradition. Knowing nothing about this, I asked for further explanation, here's what she said:
I've been looking all over the place, but can't find any info on this. Can anyone fill in the holes?The fast on Monday and Thursday correspond to the days when the Torah portion is read in the synagogue during the week. It is a fast of food, not fluids, from sunrise to sunset. I believe that the Torah readings correspond to additional sacrifices that were done on those days but the exact details escape me right now :0(