- Nov 22, 2012
- 1,444
- 170
- Country
- Australia
- Gender
- Female
- Faith
- Pentecostal
- Marital Status
- Married
Right now I don't know how I am feeling.
To take my mind off negative thoughts, including thoughts of self harm, for the past month or so I have been focusing on a missions trip. I didn't want scratches on my arms when travelling throughout Cambodia and Thailand - infected scratches from poor water was my main concern. But that trip ended yesterday and now I am finding that I am struggling to think of anything in the near future to really focus on.
I have not seen my counsellor for two months due to her having holidays and then me being away on missions for two weeks. But I do have an appointment this coming Monday. I did find that most of the time I was away I didn't think very much about my past, or the destructive things I was doing beforehand. However, today I have been struggling with negative thoughts about eating and nearly scratched my arms. I am telling myself that I can hold out until I see my counsellor on Monday, but I will have to be strong.
I know my counsellor wants me to see that I am not to blame what happened when I was younger, but I feel like I am lying to myself because when I try and think like that it brings recurring dreams and thoughts that tell me that I did nothing to stop it - so I must have gave him the message that I wanted it.
But I also know that I have to be prepared to tackle the hard stuff in order to move past this and into a better place.
To take my mind off negative thoughts, including thoughts of self harm, for the past month or so I have been focusing on a missions trip. I didn't want scratches on my arms when travelling throughout Cambodia and Thailand - infected scratches from poor water was my main concern. But that trip ended yesterday and now I am finding that I am struggling to think of anything in the near future to really focus on.
I have not seen my counsellor for two months due to her having holidays and then me being away on missions for two weeks. But I do have an appointment this coming Monday. I did find that most of the time I was away I didn't think very much about my past, or the destructive things I was doing beforehand. However, today I have been struggling with negative thoughts about eating and nearly scratched my arms. I am telling myself that I can hold out until I see my counsellor on Monday, but I will have to be strong.
I know my counsellor wants me to see that I am not to blame what happened when I was younger, but I feel like I am lying to myself because when I try and think like that it brings recurring dreams and thoughts that tell me that I did nothing to stop it - so I must have gave him the message that I wanted it.
But I also know that I have to be prepared to tackle the hard stuff in order to move past this and into a better place.