- Jun 7, 2006
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Hi everyone!
I am kind of new to this forum, and have just come back from a long absence from CF, so I guess I am kind of new again.
Anyway, I would like to pose a question to all of the people here who have also been diagnosed with manic-depression/bipolar disorder - especially of the severe type:
Do you believe that you could ever reach a point where you could function on a somewhat normal basis without medication (I say somewhat being that I am a fairly realistic and reasonable person - I think - and I know that things will never be as "normal" as we expect them to be)? If you have ever been able to do this, what techniques/methods of coping have you used?
I recently ceased medication and treatment because of financial issues, because quite honestly I don't entirely trust the psychiatric and pharmacutical industries, and more than that because I really hate the drugged-up, numbed-up feeling that consumes me whenever I am on medication.
In the past I have had numerous and severe episodes of depression that spiral into mixed-state psyhosis, but it hasn't yet gone that far since I stopped the medication - 2 months ago - although honestly I do have regular episodes of semi-severe depression about three or four times a week (that sounds like a lot, but it is offset by a three or four days of manic states in between). With the help of my husband, I have been becoming increasingly aware of my behavior when I am in these states, and have been able to apply techniques from Dialectical Behavioral Therapy (for Borderline Personality Disorder, which I am diagnosed with as well) and have found them tremendously helpful, especially when I am depressed - which is really when I need them the most.
Don't get me wrong, I am not anti-meds or anti-psychiatrists (I am actually working towards a degree in psychology and would like to someday go in to private practice to counsel those with severe mood disorders and personality disorders), only I feel that this may be the best thing I could do for myself right now - I want to be able to function and survive without medication - and not only that, I want to be able to channel these feelings and moods that I have into creative projects (I like to paint and draw, sing and play the guitar, write poetry and lyrics, etc).
I apologize for the long post - feeling increasingly manic, or at least hypo-manic, at the moment!
I would love to hear what you all think about all of this, especially if you would like to answer the questions I have presented, and I would appreciate any other advice or comments you have!
Thanks!
I am kind of new to this forum, and have just come back from a long absence from CF, so I guess I am kind of new again.
Anyway, I would like to pose a question to all of the people here who have also been diagnosed with manic-depression/bipolar disorder - especially of the severe type:
Do you believe that you could ever reach a point where you could function on a somewhat normal basis without medication (I say somewhat being that I am a fairly realistic and reasonable person - I think - and I know that things will never be as "normal" as we expect them to be)? If you have ever been able to do this, what techniques/methods of coping have you used?
I recently ceased medication and treatment because of financial issues, because quite honestly I don't entirely trust the psychiatric and pharmacutical industries, and more than that because I really hate the drugged-up, numbed-up feeling that consumes me whenever I am on medication.
In the past I have had numerous and severe episodes of depression that spiral into mixed-state psyhosis, but it hasn't yet gone that far since I stopped the medication - 2 months ago - although honestly I do have regular episodes of semi-severe depression about three or four times a week (that sounds like a lot, but it is offset by a three or four days of manic states in between). With the help of my husband, I have been becoming increasingly aware of my behavior when I am in these states, and have been able to apply techniques from Dialectical Behavioral Therapy (for Borderline Personality Disorder, which I am diagnosed with as well) and have found them tremendously helpful, especially when I am depressed - which is really when I need them the most.
Don't get me wrong, I am not anti-meds or anti-psychiatrists (I am actually working towards a degree in psychology and would like to someday go in to private practice to counsel those with severe mood disorders and personality disorders), only I feel that this may be the best thing I could do for myself right now - I want to be able to function and survive without medication - and not only that, I want to be able to channel these feelings and moods that I have into creative projects (I like to paint and draw, sing and play the guitar, write poetry and lyrics, etc).
I apologize for the long post - feeling increasingly manic, or at least hypo-manic, at the moment!
I would love to hear what you all think about all of this, especially if you would like to answer the questions I have presented, and I would appreciate any other advice or comments you have!
Thanks!