Time Smoke-Free: 23 days, 12 hours, 43 minutes and 3 seconds
Cigarettes NOT smoked: 400
Lifetime Saved: 3 days, 1 hour
Still on the patch. Think I gained a few pounds. Oh well. It is so much worth it! I have been rationalizing in my head that a drag won't hurt, or just one. But I know that isn't true. I have come this far and I will not blow it. Thank you God for being with me when the urges come. I have just started a new and STRESSFUL job too, and the urges have come. I miss the act of smoking, but not smoking itself. I feel so much better, I smell better, and breathe better.
Cigarettes NOT smoked: 400
Lifetime Saved: 3 days, 1 hour
Still on the patch. Think I gained a few pounds. Oh well. It is so much worth it! I have been rationalizing in my head that a drag won't hurt, or just one. But I know that isn't true. I have come this far and I will not blow it. Thank you God for being with me when the urges come. I have just started a new and STRESSFUL job too, and the urges have come. I miss the act of smoking, but not smoking itself. I feel so much better, I smell better, and breathe better.