I watched inappropriate content last week.
Do I regret it? yes
Did I condemn myself for watching inappropriate content? no
Did I watch it again after? no
and now I'm back to being desire-free again.
The more you think about it, the more you think about it.
Case in point, just don't think about it.
The more you think about something, the more likely it is to bug you the whole day.
ex. working out=abs=body shape=body image=anxiety lol
*try not to focus on yourself too much, but focus on Jesus. Look up, don't look around you. Don't look at yourself.
One of the the biggest lies the devil instills in you is: you can't do it, because you're weak.
YOU ARE WEAK (your flesh is), but you certainly CAN DO IT because God is with you.
flesh<spirit
YOU CAN DO IT!
a trick I try to tell myself is to
direct those desires for my future spouse
or telling my flesh off.
not today, flesh! you're not gonna win again!
SIN SHOULD CHASE AFTER YOU, NOT THE OTHER WAY AROUND.
I hope this helps you. You're not alone with your struggles.