...because I gave up on the hope that there is a point or reason to life a long time ago. That's not what I'm after. I'm just after happiness.
5 years, maybe more, I've been plagued by this. This sadness, apathy, anger, bitterness, regret, depression. My emotions are either absent or awful... I miss happiness. For the past few weeks I've felt so, so hopeless and I just don't know what to do with myself anymore. I'm not really one for asking for help, I don't like to trouble people, but I feel like this is a last resort of sorts. I'm not asking for much - not the perfect life or absolute happiness forever. I just want to smile and truly mean it, I want this nothing to go away from me.
I used to think I had plenty of reason for being this depressed. I've experienced a lot in life that I'd rather I hadn't... but through the years I've coped and come to terms with it. I feel at ease and calm with my past, but still I'm depressed. For me personally, this is the worst type of depression. Where you can't find or fix the problem - how can something be fixed when nothing is broken? How can my depression be solved and made better if there is no original problem? There's no reason for my feeling this way. It just is and it's killing me.
I just dropped out of University until next year - until I "get myself together." The University I've been striving to go to for over 5 years, and I drop out...
I have a year to sort myself out, to make my head better. How? How do I do this? I've tried and tried to trust God but I can't do it anymore. Apathy has taken over, in a sense. I just can't. I can barely bring myself to do anything at all. Sometimes I feel so mentally ill that I physically cannot move, I get so physically ill because of it. How do I cope with that? What can I do to help myself? I've tried a counselor who dismissed me, who made me feel so small and stupid that I'll never go back. My social anxiety forbids me to go to the doctor, to get medication. Going to the shops is bad enough, never mind talking on the phone to get an appointment, and then actually going through with it...
I'm ashamed because I put on such a front. Everyone thinks I'm so happy... but I can't do it anymore. I'm constantly thinking about the bliss of there being no me anymore. I just want a little happiness. That's it. So I know I haven't forgotten. Don't get me wrong - I try. I try so, so hard. I have plenty of friends, I'm always busy (on days I can make it out, when anxiety and depression are bearable), I do have things happening and going on with my life. I've tried to make myself happy, really I have. I went off to University, made some fabulous friends and experienced some amazing things. I constantly try to think positively, I think about the positive and good things in my life because there are many. It just makes no difference, however optimistic I try to be.
I'm not asking you to give me all the answers. I know that no one has them. Maybe I'm just asking for some encouragement or some direction. I just don't know what to do anymore. How do you cope? How do you go day by day when it just never gets better? I can't bear the thought of feeling like this forever.
5 years, maybe more, I've been plagued by this. This sadness, apathy, anger, bitterness, regret, depression. My emotions are either absent or awful... I miss happiness. For the past few weeks I've felt so, so hopeless and I just don't know what to do with myself anymore. I'm not really one for asking for help, I don't like to trouble people, but I feel like this is a last resort of sorts. I'm not asking for much - not the perfect life or absolute happiness forever. I just want to smile and truly mean it, I want this nothing to go away from me.
I used to think I had plenty of reason for being this depressed. I've experienced a lot in life that I'd rather I hadn't... but through the years I've coped and come to terms with it. I feel at ease and calm with my past, but still I'm depressed. For me personally, this is the worst type of depression. Where you can't find or fix the problem - how can something be fixed when nothing is broken? How can my depression be solved and made better if there is no original problem? There's no reason for my feeling this way. It just is and it's killing me.
I just dropped out of University until next year - until I "get myself together." The University I've been striving to go to for over 5 years, and I drop out...
I have a year to sort myself out, to make my head better. How? How do I do this? I've tried and tried to trust God but I can't do it anymore. Apathy has taken over, in a sense. I just can't. I can barely bring myself to do anything at all. Sometimes I feel so mentally ill that I physically cannot move, I get so physically ill because of it. How do I cope with that? What can I do to help myself? I've tried a counselor who dismissed me, who made me feel so small and stupid that I'll never go back. My social anxiety forbids me to go to the doctor, to get medication. Going to the shops is bad enough, never mind talking on the phone to get an appointment, and then actually going through with it...
I'm ashamed because I put on such a front. Everyone thinks I'm so happy... but I can't do it anymore. I'm constantly thinking about the bliss of there being no me anymore. I just want a little happiness. That's it. So I know I haven't forgotten. Don't get me wrong - I try. I try so, so hard. I have plenty of friends, I'm always busy (on days I can make it out, when anxiety and depression are bearable), I do have things happening and going on with my life. I've tried to make myself happy, really I have. I went off to University, made some fabulous friends and experienced some amazing things. I constantly try to think positively, I think about the positive and good things in my life because there are many. It just makes no difference, however optimistic I try to be.
I'm not asking you to give me all the answers. I know that no one has them. Maybe I'm just asking for some encouragement or some direction. I just don't know what to do anymore. How do you cope? How do you go day by day when it just never gets better? I can't bear the thought of feeling like this forever.