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IJWTS Thread (53)

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Bumble Bee

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Ijwts My uncle has lost his driver's license. The police pulled him over, and then made him ride home in the back of their car. He is 89 years old and can barely stand... what did they think he was gonna do to them? They could have at least called a family member to pick him up. He went to take the test to get his license back and they won't let him take it til the state gives him a letter saying he can re-take the test. If he can't get his license back, he will likely have to leave the home he has lived literally his entire life in. It's in the middle of nowhere and no bus/taxi service for the elderly because it's too small a town.
 
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Guy Incognito

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IJWTS

375747_10150893179542554_1598966082_n.jpg
 
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Going Merry

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IJWTS: Note to Self: Extra push-ups are NOT a substitute for not doing cardio outside because of the rain. Ow.

Do bridges
Burpees
Squats
Hindu Pushups
Shadow Boxing
Isometrics

Who needs equipment or to even move from one spot ;)
 
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SnowyMacie

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Do bridges
Burpees
Squats
Hindu Pushups
Shadow Boxing
Isometrics

Who needs equipment or to even move from one spot ;)

I'll remember these next time. On the other hand, I did push myself more than I would have...
 
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Going Merry

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I'll remember these next time. On the other hand, I did push myself more than I would have...

You can put any exercise into a tabata format and get insane results. Of course the first time I did tabata squats (78 squats in 3:50) my legs were sore for 4 days. LOL.

Oh wait I WAS thinking outloud there; you should look up tabata training too.
 
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