Backstory: Married 20 years. Both Christians with very strong personalities. Own a business but don't work together. Counseling for many years, on and off. Both on meds for depression, etc. Considering the stress we're under, generally a good relationship.
Currently: Hubs has been angry & critical of me for months. Although we both do our best to meet each other's needs, we're way different people and he's been trying to change me via shame so he feels better. That goes over about as well as you'd expect.
Yes, he's been told in counseling that nobody can fill his own needs but himself and God. Now, he just disappears for hours and days at a time. He asked our counselor if seeing me 1 hour on the weekend was enough.
Me: I'm discouraged and angry about the criticism. Also lonely. In the past, he tried to meet my needs when I brought them to his attention. Now, no matter how I phrase my request, he thinks I'm demanding. Seems to feels justified in "punishing" me which pushes childhood buttons. I lost my temper over the weekend and hurt him. Sadly, my apology fell on dead ears.
We've talked about all this stuff often in counseling. I'm just so frustrated and hurt that I want to explode but that isn't very productive. Plus I'll feel badly afterward.
Him: He's carrying a heavy load. Part of it is because life is just hard at the moment. Part of it stems from a lack of faith, influenced by spiritual abuse. He thinks he has to carry the whole world on his back.
His self-esteem is almost non-existent and lately has been so sensitive that he becomes offended/angry whenever anyone expresses something other than glowing approval of him. Let's just say that I've been actively discouraged from bringing couple problems (or even work problems) to the table.
Stuff I'm Doing to Deal: Couples counseling (tomorrow, thank God!).Giving him space. Praying. Doing nice things for him. Being careful with my words. Walking on eggshells. Being resentful 0.o
Ideas?: How do y'all deal emotionally when you've had it with your spouse?
Thanks!
Currently: Hubs has been angry & critical of me for months. Although we both do our best to meet each other's needs, we're way different people and he's been trying to change me via shame so he feels better. That goes over about as well as you'd expect.
Yes, he's been told in counseling that nobody can fill his own needs but himself and God. Now, he just disappears for hours and days at a time. He asked our counselor if seeing me 1 hour on the weekend was enough.
Me: I'm discouraged and angry about the criticism. Also lonely. In the past, he tried to meet my needs when I brought them to his attention. Now, no matter how I phrase my request, he thinks I'm demanding. Seems to feels justified in "punishing" me which pushes childhood buttons. I lost my temper over the weekend and hurt him. Sadly, my apology fell on dead ears.
We've talked about all this stuff often in counseling. I'm just so frustrated and hurt that I want to explode but that isn't very productive. Plus I'll feel badly afterward.
Him: He's carrying a heavy load. Part of it is because life is just hard at the moment. Part of it stems from a lack of faith, influenced by spiritual abuse. He thinks he has to carry the whole world on his back.
His self-esteem is almost non-existent and lately has been so sensitive that he becomes offended/angry whenever anyone expresses something other than glowing approval of him. Let's just say that I've been actively discouraged from bringing couple problems (or even work problems) to the table.
Stuff I'm Doing to Deal: Couples counseling (tomorrow, thank God!).Giving him space. Praying. Doing nice things for him. Being careful with my words. Walking on eggshells. Being resentful 0.o
Ideas?: How do y'all deal emotionally when you've had it with your spouse?
Thanks!