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I lost my dad on 11/11/12

cheryl1949

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its only been 9 days, I think people are sick of me being sad and crying. God, Im 63 years old, my dad was 89. he couldn't live forever, I should have expected this, I did expect this. He died as he wanted to, at home, with his family all around. But my sister and brother has each other nearby and all the family, I feel alone, depressed and I go back and forth between being ok and then crying again...
 

RuthD

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I am so sorry you lost your dad. I'm also sorry that I did not see your post more soon. What you are going through is completely normal for grief. Everyone who is grieving goes through stages and depression and crying is one of them. The crying will help you get through it. It changes our chemistry to feel better eventually. The stages are disbelief, bargaining, anger, depression and acceptance. Most people go through most of them and not in that order necessarily. I lost my dad, too, and I am still grieving somewhat many years later. It isn't as bad as it was at first, it gets better as time goes on. One day you will have your good memories of him in a little picture album in your mind that you can go through and smile about. God bless you.
 
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