I keep having panic attacks over my exam results.

[Incsoc]

Last Friday I got my college exam results and they weren't good. I just finished second year and this semester I got one F and a D and my GPA needs to be 2.00 to pass the year.
Last year I had to repeat 3 exams and it was really depressing at the time. I tried to make a determination not to go that again. In the first semester of this year I passed everything and felt fantastic.
To make things worse I'm home alone for 3 weeks as my parents are away on vacation in California and have no-one to talk to about this. I keep trying to just accept it and move on but I keep getting a depression phase and panic attacks.
I even called the Samaritans phonecall afew times before and feel like I can't tell my parents.
What should I do?

 

[Elboy]

My friend,

i have just gone through what you are feeling now, for me it was hard to get out of the situation, i found it extremely difficult to get out of the rut because i had no confidence and no one to talk to, i felt as if i was completely alone. But i was wrong, there is ALWAYS someone there for you, not just God! I think you feel as if your parents will just have a go at you if you tell them that you have failed. I felt like that, its only natural to be ashamed and believe that your parents wont be happy, just tell them whats the worst that can happen!

Eventually i plucked up the courage to tell them that i was failing, even though i was extremely scared........they werent angry with me they just sat down with me and we worked things through!


Remember "What have you got to lose!!"

All the best
God bless

El

 

[GirlThunder]

I will pray for you.

" Lord, God...Tonight i pray for incsoc, School is making him worry and making him panick and all sorts of things. Lord you know every single feeling we feel...and Lord I know that you will be with incsoc and you will help him with college. Lord...please let him know that you will help him through this that by Your grace he will get his grades up...he will succeed! Lord i thank you for incsoc. Lord i ask these things in you Sons name. Amen"

 

[Periann]

Dont worry about letting someone you trust know about your anxiety problem

Look how many people deal with it. You are not alone! Try and think positively!

You are smart, you know you have a problem, and you are living on your own! Man, you already win like 10 awards from my viewpoint. LOL.