I feel happy

[Naomie]

I went out today, in the sunshine, got some exercise and I feel miles better than I did yesterday.

I would recommend it to anyone. Go out, meet people, sit in the sun for an hour or two and get some exercise. These are all natural God-given ways to lift depression. Try it, it works.



(Sitting in front of the computer all day is depressing. Let's face it.)

Edit: can't seem to change the title of this post. Yesterday I was asking depressing questions because I was depressed. Today I feel happy so who cares about what I was worrying about yesterday? I don't.

 

[promisesofgrace]

I believe you're right-thank you for posting that. I think there have even been studies to show that sunlight is a great benefit to those suffering from deprerssion, as well as walking and fresh air.

 

[Dungbeetle]

This is what happens to me after a telephone conversation with my dear mother. I am her doormat.
Thank you, mother.

I am even too worthless to cry.

 

[Teshi]

Naomie, I matched up the thread title for you. I'm glad you're feeling better!

This is what happens to me after a telephone conversation with my dear mother. I am her doormat.
Thank you, mother.

I am even too worthless to cry.

 

[Bay]

I so agree! The computer makes me worse. Today,I had sick kids so I was indoors all day.That added to my bad mood.

 

[Bay]

This is what happens to me after a telephone conversation with my dear mother. I am her doormat.
Thank you, mother.

I am even too worthless to cry.

wow,have I been through this and now she's passed on. I think for all you're feeling there has to be prayer here but remember..parents leave us someday.I don't know how many times I'd wished for my mom and me to get along better.She added to my depression. I let her. I hope you feel better today.

 

[Bay]

aww I wanted to sign your guestbook but you've disabled it Naomie. good day to you though..

 

[heatherq17]

I went out today, in the sunshine, got some exercise and I feel miles better than I did yesterday.

I would recommend it to anyone. Go out, meet people, sit in the sun for an hour or two and get some exercise. These are all natural God-given ways to lift depression. Try it, it works.



(Sitting in front of the computer all day is depressing. Let's face it.)

Edit: can't seem to change the title of this post. Yesterday I was asking depressing questions because I was depressed. Today I feel happy so who cares about what I was worrying about yesterday? I don't.

Agree!!