The problem here, nimbo, is that you don't know how much you've been affected by your procrastination because you can't know what you've missed unless someone tells you. So, yes, you have suffered quite a bit from it, it just hasn't been life-threatening. ;-)
I'm nimbo's mom, btw.
Ead, it sometimes helps to figure out why you're bored. Some people are bored because they are incapable for whatever reason to do things. Could that be the case for you? I don't mean just physical reasons, but spiritual, psychological, whatever.
I do know this, as an old fogey, there will come a day that you'll wish you could be bored. Maybe you should just enjoy it while you have it... ;o)
Okay, I don't really mean that. The Bible tells us there's much to be done and to redeem the time and so on. If you're looking for something specific to do, take Eph. 2:10 as your cue:
For we are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.
Look around. What good works can you do? Go for it. You will always find God's blessing there.