- Apr 6, 2002
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My wife and I attended our first "birthing" class tonight.
In my humble opinion, it was a joke.
The first part of the class was to teach the expecting mothers to "relax" by the instructor reading this script that said things like:
Let the relaxation carress your entire body.
You can feel every muscle and every molecule in your body relax.
Your eyes are so heavy that you cannot open them.
Imagine your mind as empty and expansive as the sky.
Now imagine a gentle breeze blowing through your mind whisping away all tension.
Go to a comfortable place where you are alone but not lonely where you can escape your surroundings and all pressures in your environment.
Go to a place in your childhood where you can be yourself.
Of course, my wife, being a very down to earth and somewhat cynical person, spent her time trying not to laugh at everyone who was going along with this stuff.
Apparently this type of "hypnobirthing" is getting really popular in this area, along with the "relaxation tapes" that have the sounds of nature with harps playing in the background.
This music is supposed to relax you, however, my wife was not impressed and was actually stressed out that she was expected to like this stuff.
We had a friend who had a little girl about a year and a half ago who tried the "hypnobirthing" out and gave it up (and consequently threw the "way-too jubilant" bird CD out the window) after about an hour of "sleep breathing" and rolling on the "Pregnancy ball".
I am really not impressed with these New Age techniques of "oneness" and "mind over matter" and after talking to every woman I could about labor pains, found out that there is no such thing as a pain-free labor without heavy medication.
So I guess we are just along for the ride and to get a little education about the birth proccess.
Anyone have any similar experiences with this new phenonmena?
In my humble opinion, it was a joke.
The first part of the class was to teach the expecting mothers to "relax" by the instructor reading this script that said things like:
Let the relaxation carress your entire body.
You can feel every muscle and every molecule in your body relax.
Your eyes are so heavy that you cannot open them.
Imagine your mind as empty and expansive as the sky.
Now imagine a gentle breeze blowing through your mind whisping away all tension.
Go to a comfortable place where you are alone but not lonely where you can escape your surroundings and all pressures in your environment.
Go to a place in your childhood where you can be yourself.
Of course, my wife, being a very down to earth and somewhat cynical person, spent her time trying not to laugh at everyone who was going along with this stuff.
Apparently this type of "hypnobirthing" is getting really popular in this area, along with the "relaxation tapes" that have the sounds of nature with harps playing in the background.
This music is supposed to relax you, however, my wife was not impressed and was actually stressed out that she was expected to like this stuff.
We had a friend who had a little girl about a year and a half ago who tried the "hypnobirthing" out and gave it up (and consequently threw the "way-too jubilant" bird CD out the window) after about an hour of "sleep breathing" and rolling on the "Pregnancy ball".
I am really not impressed with these New Age techniques of "oneness" and "mind over matter" and after talking to every woman I could about labor pains, found out that there is no such thing as a pain-free labor without heavy medication.
So I guess we are just along for the ride and to get a little education about the birth proccess.
Anyone have any similar experiences with this new phenonmena?