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how to deal with trauma?

Dec 6, 2019
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i had a memory that i was longing for that i want to remember but when i already remembered it i regret because i feel so frustrated there is nothing i can do anymore

i want to think and study this memory but it was too painful for me to take

why study? because there's something i need to annalyze

this memory was about a person who wants to live but can't live and eventually died

i keep remembering about his sufferings his hope he was still hoping he would gain strength when he was already too weak to even stand up but anyway this has become a trauma that i want to remember at the same time forget

i want to remember because he still wants to live he was still fighting death and was thinking is he saved? or...?
he was a catholic

i am also regretting i didn't do everything i could for him i am even willing to be his slave in the next life if only i could turn back time only if i have known how he truly love me earlier but when i finally knew ...it was already too late QwQ
 

Tolworth John

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I am not a trauma expert, but I would suggest telling your troubles about this person you cared about and cared for, to God.
Tell God in detail about him, your feelings, your frustration, your pain and let God deal with them.

Don't regret the time you spent with this person or couldn't or didn't do.
We cannot change the past, we have to accept what is past.
 
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Dec 6, 2019
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I am not a trauma expert, but I would suggest telling your troubles about this person you cared about and cared for, to God.
Tell God in detail about him, your feelings, your frustration, your pain and let God deal with them.

Don't regret the time you spent with this person or couldn't or didn't do.
We cannot change the past, we have to accept what is past.
God already knows even w/o me telling should i still tell him though?

and will he? will he even listen to me? when i am a wicked person maybe...maybe it should be through you
 
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Tolworth John

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God already knows even w/o me telling should i still tell him though?

and will he? will he even listen to me? when i am a wicked person maybe...maybe it should be through you

Jesus died inorder to save you and gave you the right to be a child of God.
You have access into the throneroom of heaven, of imediate attention of God and you don't want to talk to your Heavenly Father.

Jesus did go through all he endured only to ignore you, if you want healing you will talk to him.

Yes it can be scary talking to the holy all powerful creator, but he is the only one who can give you peace of mind.
 
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