I've always just told my kids to speak from their heart when talking to God but they are young (3 and 5) and they always just say "Thank you God for our food, Amen." Or sometimes they will just start telling God about their day and keep going forever and I don't want to interrupt them talking to God. They've been asked to pray before meals at friends and relatives homes and it doesn't even sound like a blessing, but simply them talking to God about random things. So I'm just wondering if there are certain points I could remind them to touch on when saying the blessing before a meal.