how do I combat my grief?

[Timahani]

I gave it all up got rid of my abusers..trying to get back on track with life...then BOOM...im hit with depression...the lost of 10 Relatives in 2 years....its so hard.. im trying to fight the depression but I dont feel strong enough. What do I do to feel better? Ive tried:

Hanging with friends
Going to church
exercise
Studying
reading
Babysitting.....playing with the kids.
facebook
Forums

 

[LottyH]

I'm so sorry my sweet sister for the tremendous losses and hardships you've gone through. I pray with all my heart that you will find God's peace through all this turmoil. I don't think you can skip the grieving process and there are various stages that people need to go through to fully grieve. Have you thought of going to a counsellor who is experienced in dealing with grief?

 

[GreatSpeckledBird]

I'm trying prayer, devotion, fasting, seeking God, praise, worship , self-examination/repentance, learning how to give everything to God, living by faith really and truly trusting Him in all things--even with the pain, depression & temptations. A healthy diet, vitamins supplements, outreach to others who are hurting, taking care of pets, housecleaning, enjoying good music, in other words determine to enjoy something, the more the better and laughter helps. See "tim hawkins".

 

[southernwonder1]

I've found that grief cannot be avoided. I also recommend a grief counselor or someone to help you through the various stages.

 

[RuthD]

Going to a grief support group really helped me. I felt just like you but couldn't even function well. The things we learned in the group really helped. You can find these groups in places for the aged and at hospices. I'm praying for your healing. God bless you.

 

[Johnnz]

Grief at a loss is real. Support and understanding people around you can be a great help.

John
NZ

 

[Timahani]

Thank you all so much I appreciate it....I am signed up for counseling....for trauma.. I hope it helps...smiles.