The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.
If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.
If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.
Kristen.NewCreation and FreeinChrist
Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.
Well, at least you were given another ChanceI went to a cardiologist also for my palpitations. Wish I hadn't.
Now I'm stuck on Toprol and I never feel right.
Hands always cold and tingly. Stupid cough. Bad esophageal issues. yuck!!!
Spent my birthday in the ER with chest pains...from what?....Toprol!
Um, Brak - I think afib is short for atrial fibrillation (not aortic fibrillation). Someone correct me if I'm wrong.
the doc kinda shrugged and said nothing looked bad and as long as it wasn't causing problems (pain or fainting) they'd leave it alone.
Exercise at least twice a week could be the key to recovery. Also a cardio diet is important. Plant based whole food diet. High nutrition low calorie. The endomorphs produced when you exercise help to control stress hormones.Going to a cardiologist was the best thing I could have done after I started having different kinds of palpitations. It eased my mind and I have a specialist to turn to if I need him.
After my first visit I had a stress test, a 24 hour monitoring device, and several other kinds of tests including blood work. I found out that I don't have a serious problem and the main thing my doc told me was to exercise regularly. He told me in my case it was better to walk longer than faster. I wish you good luck with your Doctor's appointment and will pray for you. God bless.
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