• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

God's Cure

Status
Not open for further replies.
U

UnitynLove

Guest
Did you know that God wants to make a trade with you? He has a standing offer every minute of every day and it's amazing how few of us actually take Him up on His offer. He wants you to give Him all your cares, your problems, and your failures. In return He will give you His peace and joy. On top of that, He promises to protect and take care of you.

God really does want to take care of us, but in order to let Him, we've got to stop trying to take care of ourselves and worrying about every little thing we can't control. Many people would like for God to take care of them, but they insist on worrying or trying to figure out an answer on their own, instead of waiting for God's direction. They wallow around in puddles of their own worry, wondering why God doesn't give them peace. God will give us peace, but we must first give Him our worries.

We give God our worries by trusting that He can and will take care of us. By trusting God, we are able to rest in Him, knowing that He has the situation well under control. Worry, on the other hand, is the opposite of trust. Worry steals our peace, wears us out physically and can even make us sick. If we are worrying, we are not fully trusting God, and we'll never be able to experience His peace.

What a great trade! We give God our worry—He gives us His peace. We give Him all our cares and concerns, and He gives us His protection, stability, and joy. That is the privilege of being cared for by Him.

Because He cares for us, He wants us to live in peace and not all tied up in knots of worry. He has ways of guiding us toward peace, if we are alert enough to sense His direction.

Imagine that you are driving down a road. Along the way, there are roadside signs that provide direction or give warning. If you pay attention to the signs and follow the words, you will be able to drive on that road and safely reach your destination.

In the same way, on the road of life there are spiritual signs along the way. In order to stay under God's protection, you must obey these signs that tell you to trust Him and not to worry. Don't be afraid, have courage. If you'll pay attention to these signs, you'll find that it's easy to stay on course. You will experience the protection, peace and joy that only God can provide.

However, if you fail to heed the signs, you may notice that the road seems a little bumpier than usual and you're not as confident in your ability as you once were. You may become anxious about the unknown things waiting around the corner, and you may even veer off the road.

Anxiety affects us like a double portion of worry. It's an uneasy feeling that lingers like a haze, even after we think we have dealt with it. Once we disregard the signs and go our own way, we are moving in the direction of fear--especially fear of tomorrow and fear of the unknown. The result is anxiety.

Anxiety is like putting on a heavy coat on a hot summer day. It weighs you down. It's difficult to move, and it's stifling to wear. According to Webster's Dictionary, anxiety is "a state of being uneasy, apprehensive, or worried...." Sometimes this uneasiness is really vague—something we just can't put our finger on. All we know is that we are uneasy.

You and I don't need to be anxious about tomorrow when we have all we can handle today. Even if we manage to solve all our problems today, we will just have more to deal with tomorrow...and even more the next day.

Why waste time worrying when it is not going to solve anything? Why be anxious about yesterday, which is gone, or tomorrow, which hasn't arrived yet? Trade your worries in today for God's peace. Remember, everything's going to be all right!
 

SallyNow

Blame it on the SOCK GNOMES!
May 14, 2004
6,745
893
Canada
✟18,878.00
Faith
Christian
Marital Status
Private
Generalized anxiety can certainly be grealty helped by the suggestions you gave!

However, sometimes it needs the help that has been provided-psychologists, doctors, psychiatry. As for panic attacks-they can strike at any moment, and while the factors that contribute to a panic attack can be reduced, panic attacks will still occur, not because a sufferer has weak faith, but strange chemistry in their bodies.

What you suggest simply doesn't always work when an anxiety attacks hits, because it isn't based on the rational or the faithful, but often in biology.

For instance, once I given a shot that happened to contain adrenaline, and it gave me all the physical signs of an anxiety attack-yet I was totally clear-minded and in good spirits.

If someone is having panic disorders or generalized anxiety, yes, talking to clergy and praying will help. But psychologists, medication, and support networks are still needed-they are simply people using the gifts they were given to help others. :clap:

Some good general information on panic attacks and anxiety disorders:
http://www.apa.org/topics/anxietyqanda.html
 
Upvote 0
Status
Not open for further replies.