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GNC Vitamins

BrokenWing

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Jun 22, 2008
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I guess it depends on person to person and how active you are. I'm looking at the Ultra Mega Golds right now and they have a lot of vitamin A, which is easily toxic in high amounts. Infact I think I just answered some questions of my own just now. Too much iron or zinc might be the culprite as well. I think GNC generally has higher zinc than other brands. Some GNC formulations are free of iron, probably to complement diets already high in that mineral. I know it's easy to overdose on it.
 
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