Buffets are a big temptation for some people because there's a never-ending food supply and the desire to get the most for your money. I know people who struggle with this. Some people have more self-restraint in this area than others. However, just as with any temptation that we may fall prey to, this can't be overcome by one's own willpower. I do believe that people who suffer from a compulsive overeating problem should try to avoid places that would trigger temptation. For some that could be buffets; for others it could be other places.
I agree. The thing about a food addiction is people CAN'T avoid temptation. They have to eat every day.
Imagine being addicted to something you had to deal with on a daily basis.
If you're addicted to cocaine you can remove yourself from certain places or people, but food is a constant. You couldn't have "just a little" cocaine if you're an addict.
And we can overeat at home or any restaurant, so I really don't think the issue is potlucks or buffets. They might think they're circumventing the temptation to go to McDonald's but if they order everything on the menu, it's still way too much.
I struggled with my weight after my brain surgeries. I had to take a really HIGH dosage of steroids to keep from going blind and oh man, I can't describe what that does to you.
I ate like a small football TEAM and never felt satisfied. It took a while to shake that weight. Then I had another baby, etc etc.
I got super skinny a few years ago and am working on getting back to that weight before my husband sues me for false advertising.
Thankfully I've been exercising and dieting, but I've never had a food addiction, so I really can't look down on someone that does. To me, it's the worst addiction there is.
I did have an eating disorder when I was pretty young (3rd grade) and my parents had to force feed me a few times. I can imagine what it's like to go in the opposite extreme from that experience. Sometimes you just cannot help it and you're consumed by the disorder.
It wouldn't matter if it was a buffet in front of you or a grocery store trip....it's the addiction that has to be dealt with, not necessarily the food.