Hi There,
Please share,
How often do you fast? And how do you discipline yourself to fast as you have originally pledged ? I beleive fasting is one of the strategies to keep one fit spiritually, how do you do yours?

How often do you fast? And how do you discipline yourself to fast as you have originally pledged ? I beleive fasting is one of the strategies to keep one fit spiritually, how do you do yours?