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Falling off the wagon again...

shakenfruit

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I was doing really well for awhile, only now I feel like I can't stop. I'm so depressed. I've had a number of really traumatic experiences in the last year, a betrayal that is so deep I can't even verbalize it, a death in the family as well, and a falling out with a loved one. I feel completely raw right now. No one can seem to see it, everyone thinks I'm doing fine and I'm coping. Only I can't cope. It's too much, I can't handle it. I'm so depressed. I started drinking daily a week ago and it's already making me feel worse, but I can't seem to stop. I don't want to waste time being drunk and feeling sorry for myself. I have so many things I need to be doing but I can't seem to shake this feeling long enough to do them. I just want to crawl into a hole. I'm not really asking for help, though advice would be appreciated. I just needed to be able to voice this somewhere where I'm anonymous. Somewhere where I can express a feeling of weakness without worrying that it will make me vulnerable to worse.
 

BobW188

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If you will google or otherwise search "Alcoholics Anonymous Buddhism" you'll find several references that say they are consistent with each other. You do not have to believe in a personal god to go to AA, and many Buddhists have found it works for them.
You don't give your nationality; but AA is pretty much worldwide, with websites for most nations. There is probably a contact number in your local phone book.

Please follow up on this, Shakenfruit. You're not doing very well on your own - neither did the millions of us who got sober through AA. I think AA will surprise you. The meetings are not what most outsiders expect!
 
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shakenfruit

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Thank you Bob, I will look it up. I was under the impression that AA was a Christian-based support system. And though I have no issues with Christianity, I was worried about judgment over my own religious beliefs were I to go to a meeting. I will google it tonight and consider going. I need something right now, going it alone has proven to be spotty as far as success goes.
 
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BlessEwe

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From what I have read from your post is very good actually. You are finding that you can't do it alone, and are searching for support.

Any AA meeting, unless it is a christian based progam is open to any belief, ( something that is bigger than ourself).

Bill Wilson ( the founder of AA) was a christian, but wanted to reach out to all types of faiths.

Recovery does not mean that our life situations will go away, it teaches us how to respond in a healthy way. We have no control over People, Places, or Things. We learn how to find the wisdom and strength though our Higher Power as well as with others who suffer from really the same things we do.

In time we find that working on ourself ( talking, reading, searching ect.) our problems are not as big and overwhelming as we thought.
If they are to much to handle, we have a group of people to hold us up, until we can get passed them. Its called baby steps. We also can have a sponser, who we learn to trust and talk about everything with. So much healing is involved.
We as addicts want to avoid pain, and look for a quick fix so we don't have to feel it. Learning the tools of recovery will help you work through the painful things and in turn you will find that instead of numbing them you are dealing with them.

There are online meetings, and chat lines with people all over the world. Google a online AA meeting, below is a link to one that I like. Check out the meeting times, as the chat itself can just be a bunch of goofing around.

www.RecoveryChat.com

In time you may find that you would like to go to a live meeting in your area, find a sponser and get involved.

God Bless and praying for you.
 
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BobW188

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The only requirement for membership in AA is a desire to stop drinking. It's true, just by the prevalence of Christianity in this country and the fact that many meetings are at churches, that many meetings have a Christian air to them; but I know of groups that are composed solely of gays and Native Americans.
(Just not that many Buddhists here in Southern Minnesota.)
My first AA group met in a room of the Addictive Treatment Unit of a VA hospital and included men and women with over 20 years of sobriety. There was no specifically Christian focus, though some of the old timers were obvious churchgoers. Most of us were newcomers, patients on the unit. This might be a good place to start for your first "non-virtual" meeting.
I had always imagined that AA meetings meant a bunch of guys clinging desparately to sobriety, hanging on for dear life; and was surprised to find, instead, a bunch of relaxed and happy people, laughing at each other's "war stories" from those old days of stinkin' thinkin' and stinkin' drinkin'.
Keep us posted on what you've done so far and what your reactions were. We care. We're here.
 
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shakenfruit

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Thank you all for your supportive words. I have found an AA near where I live as well as two other local alcoholic support groups. I have decided to go to each of them a few times until I decide which one feels right for me. Hopefully, I will make it. I know I will, though I can't guarantee that this will be my last slip. I do know I'll try and eventually make it though. I'm feeling a lot more hopeful now and I haven't had a drink in two days.
 
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rocko3807

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I am in a similar position. I am a christian but somewhere in the last year or 2 I have gotten so far from God. On top of that my drinking has surfaced again. I don't drink everyday but when I do drink I cannot stop. It literally takes days out of my life to recover. I am married with 2 children and my wife is very patient with me but I just feel horrible physically and emotionally for what I am doing. I used to attend a support group called addicts victorious but I am so ashamed to show up there. I need help, I guess this is a start as I have not talked to anyone about it.
 
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shakenfruit

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I feel you. I hope that you will decide to leave your shame at the door and just go to a meeting. I feel ashamed myself, but it does get better...and it's easier with a support system of people who understand. I've been sober since my last post...hopefully it will stay that way. But if it doesn't I won't be shying from meetings. Please go, and best of luck and love to you.
 
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Harleyrider

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I might be free from alcohol, but for all my life I had a drug addiction problem. It finally took my wife telling me that she was going to leave me if I didn't get help. I found a wonderful support group called Celebrate Recovery which is a Christian based recovery group. They cover all addictions and co- dependancies. If there is one in your area (usually at a local church) I would strongly recommend it. There you can pray, read scripture and deal with your addictions.

HR
 
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