Hey Everyone!
Well I've realized one thing that is making me hesitant on getting over this HOCD. Is that Exposure and Response Prevention teaches that you "agree" to the thoughts and expose yourself to being gay/bi. My main struggle is with being bisexual NOT gay. I fear being bisexual because I hate not knowing if there is another side to me. I hate the idea of not know what gender I'd be with next if I were bisexual and it makes me sick to my stomache like what if I am secretly.
Anyways, because I am christian, I find great resistance in my head against exposing myself to that lifestyle and even being okay with it, cause God is not ok with it. I am really confused on how to apply ERP to this form of ocd. Anyone with any experience/advice?
Also, I would like to talk to someone on yahoo messenger, preferably another girl.
Thanks.
Well I've realized one thing that is making me hesitant on getting over this HOCD. Is that Exposure and Response Prevention teaches that you "agree" to the thoughts and expose yourself to being gay/bi. My main struggle is with being bisexual NOT gay. I fear being bisexual because I hate not knowing if there is another side to me. I hate the idea of not know what gender I'd be with next if I were bisexual and it makes me sick to my stomache like what if I am secretly.
Anyways, because I am christian, I find great resistance in my head against exposing myself to that lifestyle and even being okay with it, cause God is not ok with it. I am really confused on how to apply ERP to this form of ocd. Anyone with any experience/advice?
Also, I would like to talk to someone on yahoo messenger, preferably another girl.
Thanks.