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manwiththehands

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Oh, yes. It's the best thing out there to quit smoking. It's almost too easy the way he puts it. I would know. I quit twice using his method! I went 10 months and I got tripped up not following through on his advice on how NOT to backslide. He makes a great case. Nicotine withdrawel is not that painful and it's gone within a week or two. The first 48 hours are the hardest. After that it's all in your head. I encourage you to get it and read it.
 
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StarryEyedPea

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Thanks.

I have actually borrowed a copy from a work mate, and am planning on returning it pretty soon, as have nearly finished reading it, BUT i think I shall prob head into a bookshop and try and get my own copy of the book as so far its seems pretty alright. He does put a good case forwards.

Thanks for your reply, was wondering if anyone had heard of it, so even better that someone has, and has read it to!

starry x
 
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