This thread is a place to post what you did to make your body healthy. Let's motivate each other!!
Did you exercise today?
Did you exercise today?
I'd like to lose more weight. I've lost a third of what I wanted to lose overall, so I just need to keep up with what I'm doing.
I want to take up Kung Fu as well when I lose more weight and gain more confidence and I would also quite like to take up climbing as well. Either way, looking forward to losing more weight and taking up some activities that are both fun but help maintain a healthy lifestyle
OK, I need to get started again. I was walking daily and then got out of the habit. :/