The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.
If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.
If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.
Kristen.NewCreation and FreeinChrist
Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.
Praying for you to have the strength your friend does not hinder you of what you need to do. I know ut is hard . Praying hunHave a friend who is an enemy now and trying to keep me from going back to my college. My depression is making me have a hard time being okay about it. Please pray.![]()
Taylor. Is there anything in particular that's got you feeling discouraged? Or just life in general? And is there anything I can do to help?
![]()
I feel better knowing that you understand how I feel.

I like threads like these. How glad I am to be able to post with other people who understand my struggles. God bless you all.
I'm frustrated, because I am caught in a loop of sorts. I suffer from depression and anxiety, and the two together form an upsetting bond. Combined, they make it difficult for me to leave the house most days. I am a student in my fourth year of university, but I have one year after this because I have found myself unable to handle a full course load since I was first diagnosed with this illness (about a year and a half ago). When I feel down, I want to be alone, but then I also feel even more down because I am alone. How silly it seems, and yet I do not have the strength to really share my feelings with my friends. It is difficult to share them without crying because the feelings of pain and sadness are just so near.
Many of my feelings of worthlessness stem from the fact that I have great difficulties leaving the house to be a contributing member of society. Mentally, emotionally, psychologically, it is incredibly difficult for me to handle being in social situations. But when I do not leave the house, I feel like I do not contribute. Sometimes it makes me feel like a waste of space because I just end up lazing around the house all day, thinking about going out, getting anxious about thinking about going out... it is a vicious cycle.
I am trying to break these negative thought patterns with counselling. I am also on Cipralex (also called lexapro, I think), but I am very concerned that it is not working as it should. I've been on it for over a month now and I still have depressive episodes and my anxiety is still pretty bad. My doctor has upped the dosage from 10mg to 15mg, and she said I might have to go up to 20mg (the maximum dose for this drug). I am frustrated because this illness takes so much out of me. I do not want to feel like this, and I have tried on my own to break these thought patterns, but to no avail. I am sure that many of you know how upsetting it is to know rationally that you should not be sad, and yet find yourself unable to feel anything except sadness anyway.
I am trying to be strong and not just lie in bed and cry all the time, but this illness is so isolating. So many people do not understand or misunderstand mood disorders. They think that I can just suck it up and tell myself not to be sad, and that sheer willpower is enough. Certainly willpower is part of it - if I weren't motivated, I could not get anywhere. But willpower is not enough when you suffer from an illness like this. That is why I have sought outside help! I wish that others could understand or be more empathetic.
I am trying to take smaller steps toward praying and reading Scripture more often, because I know that I can't do this without Jesus. He will be my strength and my salvation, and only He can help get me through this. I will pray for all of you who suffer with me. We are in solidarity, my brothers and sisters, and I know that we will find strength in each other, and in Christ.
Thank you for sharing, and for allowing me to share.I feel better knowing that you understand how I feel.
Peace be with you all.![]()
Hug sorry your having a bad day praying for youim not doing so well. earlier on today, i SI'ed. it wasnt bad at all, but the fact that i did it makes me mad. i just need a hug.
im not doing so well. earlier on today, i SI'ed. it wasnt bad at all, but the fact that i did it makes me mad. i just need a hug.

We can get through this together.
Veritas. I've had similar experiences - suicidal ideation on depression medication - before, and I too am a university student, so I can really understand your concerns about switching meds in the middle of a semester. Is there any way that you could do without an antidepressant until midterms are over? Or would your depression be too much to handle?
Praying for you. 
im not doing so well. earlier on today, i SI'ed. it wasnt bad at all, but the fact that i did it makes me mad. i just need a hug.
Rs, it's good to see you again. I guess I've not really been here in awhile, for good, deep posts.
How're you doing? and how are things going?
![]()