I need help, i need to know that i am going to be okay. I cut and need God's and you people on heres help. Anyone recovering and have some idea on how to stop?
Help?
Help?
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Cut and Scared.
- Thread starter faithnotlost
- Start date
there is a list of things on here that usually help me. when did you last relapse. I'm kinda knew here and , though I'm young, I've had far too much experience with SI. if you want to talk message me. MY 'ears' are always open to anyone. I wish I had found a place like this earlier cause it has saved my life.
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tolstoy
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Self-injury is a symptom, not a problem in and of itself; people usually do it to deal with mental pain, as a way to divert or replace it with physical pain, and/or as a coping mechanism for stress or a co-occuring mental disorder.
In order to stop, it's most helpful to examine any issues and problems in your life, use more constructive coping strategies, build more relationships (because people who self-injure often feel isolated,) and to find people you can be open with about your life and feelings. And, of course, turn everything over to God.
When you feel like you want to, you should examine why you want to do it, if it's really necessary to, and try some alternatives. Check under the sticky here "Things you can do to de-escalate and divert an emergency."
Best of luck
In order to stop, it's most helpful to examine any issues and problems in your life, use more constructive coping strategies, build more relationships (because people who self-injure often feel isolated,) and to find people you can be open with about your life and feelings. And, of course, turn everything over to God.
When you feel like you want to, you should examine why you want to do it, if it's really necessary to, and try some alternatives. Check under the sticky here "Things you can do to de-escalate and divert an emergency."
Best of luck
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