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Can anyone relate?

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ThunderStormGirl

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Hi, my name is Sarah:wave:
I'm not really sure why I'm typing this, I guess in part to vent but mostly to see if anybody else relates to how I feel. I would appreciate it so much if anybody had any feedback or if they can relate. This may be a little long but I'll try not to drag it out..

I haven't been diagnosed with Bipolar Disorder but I have my suspicions...especially after reading on the net about Bipolar II or "soft" bipolar. I know I should be seen by a doctor but I haven't seen a doctor in years....it's almost like when I feel alright it doesn't seem as important to go and when I feel bad I don't feel like there's a point to breathing much less going to a doc..and I've got other stuff going on that I'm struggling with too so I kind of feel stuck in a whirlwind.

I feel like I'm walking on eggshells all the time, afraid of what my own mind is going to put me through. I feel like I have no control. What confuses me though...is that it isn't a cycle all on it's own...or at least it doesn't seem like it....it always feels like I have a perfectly good reason to be insanely depressed. And it's a really, really *anxious* depressed. I think a good description for it is emotional water torture.
The thing is, though.....this probably sounds really strange...but I almost feel like I'm not even capable of describing how I feel,...because I feel so confused! I think "confused" might be the only good description. I used to drink myself into a stupor and harm myself at the first sign of a bout of depression but now I just try to get through it.
Anyway....I think that the greatest thing I've ever realized is that it isn't my fault. Of course I have the responsibility to handle it in an o.k. way but...I used to have a huge contempt for myself for not being who I could be if I was "normal" or when I feel like I mess things up really bad..and I haven't even been able to work. I'm struggling my way through school, pretty much on my hands and knees, but I try to see how much I try instead of how much I fail. I wish the people in my life could see how hard I try.....but in order for them to realize that they'd have to understand how completely debilitating and confusing it can feel sometimes.

On the subject of all mental/emotional illnesses in general, I hope that everyone can realize that. (That it's not your fault.) I mean, it's one thing to hear it but it's another thing to really understand it. Once you realize that it's no one's fault including your own, it is a lighter burden to carry. Just in case someone needed to hear that.

So...I know I rambled a lot..and kind of whined a lot too, lol. But if anyone can relate to any of that or has any comments or advice or anything that'd be awesome,..or if anyone wants to talk to someone, too, because I'm a good listener...and thanks for reading all this!
 

LongAgoNThGarden

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Hi ThunderStormGirl,

Concerning your reference to rambling, I think that is a very good quality to have, as it allows you to verbally express how you are feeling and get it out, instead of keeping it bottled up inside.

By talking about things we can sometimes get a better look at what is going on, so we can better understand it.

Writing things down can be very helpful for some people too.

After you write down how you are feeling, set it down and go and do something else for awhile and then return to it later and re-read what you wrote down.

Sometimes that allows you to see your situation for a different perspective.

You may even find yourself counseling yourself and finding the answers you need.

You said in your post, “I wish the people in my life could see how hard I try.....but in order for them to realize that they'd have to understand how completely debilitating and confusing it can feel sometimes.


Wow I can sure relate to that one.

I was talking to my closest relative one time about something going on, and all she could say was, just get over it ,do something else. She simply could not put herself in my place because she never had to deal with a situation like that before.

Like the old saying goes, “Its hard to really understand how the other person feels until you’ve walked in their moccasins .”

So while life is not perfect, nor do I think it ever will be in this lifetime anyway, we do have our faith in Christ to hold onto, and we have a God that loves us so much, so much so, that He gave His only Son, so that we could enter into His grace and love and eventually into our eternal home in glory someday.

The very first thing we should do when we are troubled by things is take to the Lord in prayer. And isn’t it strange how sometimes that’s the last thing we do.

There are three things we should always remember when we are up against something.

1 Pray:crossrc:
2 Pray:crossrc:
3 Pray:crossrc:

Pray about it.

God bless you in Christ,

Garden Prayer:crossrc:
 
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bipolarbear

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pardon the especially poor typing, the tears are getting in the way... I agree! but I alos seem to find so many ways to try and "do it on my own" rather than take it to the Lord in prayer! I have a really great life! Anyone on the outside looking in would probably wonder what is my problem! I have a Beloved Husband of almost 10 years now, A daughter I prayed son hard for, and two sons I cherish just as much! We do ont go hungry, we live in a nice apartment complex, the nicest one around really, adn My Beloved earns enough money that I can be a stay at home mom...

I get so overwhelmed! I have a planner tht I use to help me remember important things, ( um, so off topic, but my keyboard really smells like maple syrup??? Anyway Yummy! :) ) and yet I very much struggle! I have had a strong faith since I can remember as a child. I have no memory of a day in my life when the Lord was not with me! My memories go back to approximately aget 2 almost 3 years old...

For me, what people don't seem to "get" is it's the thing required of me rather, one tiny aspect, that just makes it a mountian I feel I cannot climb!!!

I have tried journaling, and it is very helpful, but in the summertime I get too depressed to journal, and with all that is going on right now, my Tdoc says it best not to journal, because I will just cry and cry, adn have a very hard time recomposing myself. I can't have that right now...

God only gives us what we can handle, i honestly faigthfully believe that!

Sosorry to just cut this off mid thought, but Motherhood calls, adn I need to answer... Sarah, know thta you are Loved and chareshed by a faithful God who's graces, love, adn faithfulness we could never begin to grasp their depths... Cherish yourself, and know you are never alone! Go to teh doc, adn see what they have to say, and as quoted from teh second post... "1.) Pray 2.) pray 3.) Pray!!! God Bless...

Bipolarbear :) hugs :)
 
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4Everloved

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I agree too. I don't know how to multi-quote, Thunderstorm, but I'm in agreement especially when you said there's no need to be ashamed for mental illness, that it's not your fault.

I ran for decades (from bipolar diagnosis). Although I'm not using this as an excuse...my past husband, of whom I was married to for 17 years...ridiculed me constantly, saying, "I wonder which one you are, schizophrenic, bipolar, or what?" He was studying counseling and was always analyzing me. He also went all around town exaggerating and telling stories. He especially made fun of me for my faith in God and for the prayer journals I wrote. He actually took certain pages out of my prayer journals which made me appear 'crazy' and brought them to court when I filed for divorce. He consulted with my lawyer, the judge, a psychiatrist, saying I was not capable of being single. He pushed all my past friends away from me by lying and isolating me before the divorce. He emotionally abused me along with verbal and physical abuse. Meanwhile, he appeared and sounded in public as if he was God's gift to mankind.

So...I always told myself I wasn't mentally ill...because I felt I had something to prove, and that if I were indeed mentally ill...that I'd lose my kids and lose everything I'd worked so hard for.

Also...he used to stand over me at night and tell me that he would have me put away and that I'd never see the kids again.

The fact is, I was never hospitalized. Not then, and not now. I probably have not gone to the hospital out of pure stubborness.

Only God got me through these times. And now I stand here today, unashamedly saying that, yes, I do have bipolar disorder. And it doesn't make me any less of a person. It makes me a person who depends upon God and loves Him as her Father.

God bless you.
 
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spdnet75

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Hi, Sarah! I LOVE your Call Name. (ThunderStormGirl)

I had to go back up top and check a few times to be sure of what I was saying.

Everything I read from what you say, "feels" something like Bipolar Disorder. That said, you may be experiencing any of a number of things. It may well be that sitting down with a counselor and getting out your troubles could make you feel, "Right-As-Rain" I'm certainly not qualified in a clinical sense to guess, but I DO have a bit of advice, if you care to hear...

Go to your doctor and talk with her/him about what you told us about and see what they have to say. You may be more impressed with this person's ability to help you make an imformed choice than you first thought. The important thing is that we need to get you on a better road and that road starts with SUPPORT, which you have from me and your friends here. :)

Feel free to write, girl.

-Stephen
 
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solomon

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I am bipolar to the extreme. I can relate exactly where you are at. I went over 30 years trying to hide my highs and lows from everyone.

First -you can live a perfectly normal life with the right mood stabilizer and a decent therapist. I have finally found the right medication for me.

Please understand that if you are truely bipolar and you go see a family doctor and tell them that you are depressed.

Your normal anti-depression medication makes bipolar much, much worse!!

Please contact me through my page on this forum and click on the web link and I can help you seek the right help. Many states have government mental health programs if you don't know where to go and afford the medication. Your family doctor does not understand bipolar disorder andwill not show simpathy for the feeling of being worthless and misunderstood.

The disorder is not your fault, but the choice to seek help is in your hands.

God bless.
 
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4Everloved

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Solomon is very wise in saying that anti-depressants make bipolar worse. I was on them for almost 10 years before being diagnosed bipolar. By the time I was diagnosed bp, I was in a severe mixed state that should have had me hospitalized.

General practioners need to be more cautious about prescribing anti-depressants to anybody and everybody.
 
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