Hi,
I just had my 30th birthday. I probably shouldn't be new to this topic on this forum, but I am. I don't like to talk about this, because to me if I don't talk about it, it doesn't exist. I have a 4 year old and a wonderful husband. I have gained and lost weight for as long as I can remember. In high school this began and it's been 10 ro 11 years since this began. I thought I had things under control, until I become stressed. As weird as this is, this is how I tolerate stress. It's a once in a while thing instead of all day every day. However when I am stressed it becomes a daily thing. Are there any others struggling with this? I still have 30lbs to loose and in my head, if I eat something I'm supposed to, well there's an easy way out. I know this is my choice, and I keep telling myself this has to stop. I do not want cancer or anything else associated with this. I want to be around for my family, as well as we want to have another baby next year. I want to teach my daughter a healthy lifestyle not one of bingeing and purging.
Any advice?
Thank you.
Marlena
I just had my 30th birthday. I probably shouldn't be new to this topic on this forum, but I am. I don't like to talk about this, because to me if I don't talk about it, it doesn't exist. I have a 4 year old and a wonderful husband. I have gained and lost weight for as long as I can remember. In high school this began and it's been 10 ro 11 years since this began. I thought I had things under control, until I become stressed. As weird as this is, this is how I tolerate stress. It's a once in a while thing instead of all day every day. However when I am stressed it becomes a daily thing. Are there any others struggling with this? I still have 30lbs to loose and in my head, if I eat something I'm supposed to, well there's an easy way out. I know this is my choice, and I keep telling myself this has to stop. I do not want cancer or anything else associated with this. I want to be around for my family, as well as we want to have another baby next year. I want to teach my daughter a healthy lifestyle not one of bingeing and purging.
Any advice?
Thank you.
Marlena