Biggest loser on CF.....

[GQ Chris]

wow *impressed*
I joined Ballys. My friend and I are going every Mon Wed and Fri morning after our shift. She paid extra for a trainer but I've been working a long time. I know where my trouble spots are and how to get rid of them

Good job, make sure that you're actually breaking a sweat unlike some women who are there to look pretty and ogle men, lol.


Ran 6 miles today.

 

[tartanarmy]

Yeah I hate that. I go to work out, not to impress

 

[ido]

I'm turning 35 next month and I'm hoping to do so at least 10lbs thinner. I'll update as I progress.

 

[ido]

Well, the blessing in having to be as sick as I've been lately is that I'm 6lbs lighter now.

 

[Mrs. Luther073082]

Ha, I need to get whatever you had! No just kidding, I've had enough of being sick. My doc told me I can start working out again this week so I did for the first time in a long time yesterday. Yesterday I also figured out that if I spend 2 hours working out for 8 of the 11 days left this year that I can reach my 2008 resolution to have 9,000 minutes of exercise. So I am going to try....

 

[ido]

Good luck reaching your goal!!! Too bad we're not closer to each other - we could exercise together.

 

[GQ Chris]

went to the boxing gym yesterday afternoon and did focus mitts and the heavy bag for an hour, then ate a Cliff bar real quick, got my haircut, and hit lake Merritt for 6 miles.

 

[Mrs. Luther073082]

Good luck reaching your goal!!! Too bad we're not closer to each other - we could exercise together.

I would love that if we were closer. It is so much more fun when you have a friend with you.

 

[GQ Chris]

Did a Christmas Eve afternoon 9 mile run... now bring on the food!!!

 

[Tinkerbell33]

I am buying a scale tommorrow then I will start calorie counting.

 

[GQ Chris]

9 mile fun run, and man it was cold! my poor ears

 

[JonMiller]

I have been pretty bad the last two weeks (which were basically vacation).

I did 1 rock climb (with weights afterwards, my hands die really fast), 1 intervals (only for 18 minutes, I wasn't doing so well), 1 exercise bike, and 1 Dance Dance Revolution (counts as something at least).

None of those but the Rock Climbing and Intervals were serious, and even the intervals were short.

JM

 

[lostaquarium]

Woo! I jogged for 17 minutes. I am so cool.

Chris... "fun run"? Surely that's an oxymoron. But what a great thing to do

 

[GQ Chris]

Woo! I jogged for 17 minutes. I am so cool.

Chris... "fun run"? Surely that's an oxymoron. But what a great thing to do

thanks, I do think running is fun, well at least most of the time.

 

[JonMiller]

I can get to that point, but it seems that I rarely do the last year even though I run several times a week.

Would be a lot easier if it was fun even 50% of the time.

JM

 

[JonMiller]

I need to put more effort into eating right, I have went up ~20 lbs the last 3 months.

JM

 

[JonMiller]

In Dec/Jan I put on ~15 lbs. Since then I have been lifting lots of weights, and so have been glad to be eating more and haven't worried about the extra lbs.

However, I am still at ~180 lbs, and would like to go back down to ~165 lbs. So I guess that means that I need to diet and focus on it for a month or two. So I figured I would start posting in this thread.

Last week wasn't good as I didn't work out much at all, this week will hopefully be better (although I am starting it with going to the chocolate shop).

JM

 

[ServinHim]

count me in....i think this is awesome!
i have a thyroid condition to where my thyroid only operates at 30%, but now that i'm on the right meds i've been losing the weight, food and exercise are huge contributors!!!

 

[nbiol]

Since September, I've gained about 20 lbs to the other 20 I gained from March-Sept, trying to get over an eating disorder.
In March I was given the go-ahead to exercise more as long as I regulate my eating, and my metabolism has finally started to rise again. I've worked out as much as possible with the crazy schedule I have, and in the process, I have lost about 10 lbs. [A healthy rate for 2 months of work out ]
I'm finally fitting into my favorite pair of jeans again

 

[JonMiller]

While I was a bit heavier then usual and had on shoes and stuff, I was 185 lbs at the doctors office today.

Well, that just gives me more to lose!

JM