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Argh!!!! INSOMNIA!

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Pac Shady

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Hey all

Well it's currently almost 3am where I am, I've gotta get up for work in about 4 hours. I can't sleep. I don't feel in the least bit like sleeping, in fact I feel like any NORMAL person would around lunch time. Work tomorrow (today!) is gonna be excrutiating, I'm gonna be exhausted and not be able to concentrate. And my work has to do with electrical switchboards, a place I NEED my wits about me before I get zapped with 240V of lethal zappage.

Please pray that I will be OK today for work. And pray that God heals me from my insomnia.

God Bless

'Shady
 

simplicity

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I sure now how that feels. I will pray for you to sleep better at night, Pac.

Pac, I've heard that it might be normal for folks to periodically experience insomnia. But my personal experience is, it might be caused by something abnormal or irregular. So I will also pray if this is the case with you, you will find the cause and be able to make the necessary changes.
 
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Remny

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Wow only 20 and already working with electric switch boards! Hmm zapage! Mutant powers come to mind, that'd be cool.

Anyhow I KNOOOOOOOOW how you feel. It seems the less excersise I get the more I have a problem with INSOMNIA! Hahhaha, nowI work graveyard and my sleeping is all crazy all over again and I spend more time than I like just sitting in bed TRYING to sleep. Anyhow seriously its not too bad especially if I read, or get lots of excersise, and I am in the habbit of takeing rest twice a day now, in about 4 hour chunks.

Also, I know it might seem like an old wive's tale, but hot milk really does help. I like to take mine with some honey and vanilla, but whatever. The warmth helps your stumich absorb it faster, and the milk will cause triptaphene(sp) some kinda hormone or some junk to increase and that will make you sleepy!

Heh heh who needs all that when you can just talk to God about it though eh? I'll be praying for you buddy, good luck with yer sleepin'
 
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Pac Shady

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Thanks for your prayers all :)

Well I gotta get up again early tomorrow, and sleep don't look too good for me tonight either :sigh: . Please keep praying, I know God's gonna make a breakthrough sooner or later!

God Bless

'Shady
 
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Daisysqueaks

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I will pray as well. One thing I might suggest is going to the Dr if you are able to see if there isn't an underlying cause for the sleeplessness....Our bodies have an uncanny way for telling us when something isn't right.

Praying for rest for you.
 
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