All the ‘feelz’: How praying the psalms can help us manage our emotions

Michie

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Like most people of a certain vintage, my mom loves to talk about how the world has changed over the course of her lifetime. One of her perennial observations involves the kinds of questions students are asked in school. In her day, it was “What did the book say?” In mine, it was “What do you think about the book?” And in our children’s classrooms, it was “How do you feel about the book?”

That’s a pretty accurate picture of how our society has changed over the past three generations. As a culture, we have shifted from objective comprehension and critical thinking to subjective emotional response. We have become a people who talk about how we feel, analyze how we feel, justify and validate how we feel, measure relationships by how they make us feel and generally focus the lion’s share of our attention on our emotions. All of that predisposes us to accept our emotionally driven behavior, or at the very least, to give our feelings more than they are actually due.

For all the emphasis we place on our feelings, we don’t seem any more expert at managing them than our parents or grandparents were. If they overlooked the importance of emotion, we tend to give it too much weight. Everyone is so emotional these days. Just scan the socials. We’re anxious, angry, offended, hurt, and outraged more than ever, about almost everything.

I know sometimes I, too, can be overly emotional. I wish I could say that I’ve lived out my own life and relationships with more rationality than drama, but that isn’t the case. However, I’ve discovered something that really helps: praying the psalter.

Continued below.
 

WarriorAngel

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Well the woke crowd is all about how the feelz are.
Of course, spin on the self emotions being our only truth, change the truth and tell folks it's not truth unless you feel it and emotions that we are ruled by are truth.

Which is why scriptures say 'The heart can be deceived'.
Folks are not using their minds [philosophy, reason and knowledge] in seeking truth.

And emotions are so very deceptive because they are usually so very fickle. Daily, hourly, monthly...

***
But back to the 150 psalms.
In the first years [centuries] of the Church, people used pebbles to recite them [mostly memorized in the first couple centuries til education was afforded to all]
Then the Rosary replaced reciting the psalms. [3 full Rosaries]
 
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JimR-OCDS

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"It would be absurd to suppose that became emotion sometimes
interferes with reason, that it therefore has no place in the
spiritual life. Christianity is not stoicism."
The Cross does not sanctify us by destroying human feeling.
Detachment is not insensibility." Thoughts In Solitude, by
Thomas Merton.


Those who pray the Liturgy of the Hours, know well the power
of praying the Psalms. However, prayer comes from the depth of
an individual's Being. It's not just rattling off words memorized by
rote, or reading them. Such actions border superstition rather than
true prayer.
 
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WarriorAngel

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"It would be absurd to suppose that became emotion sometimes
interferes with reason, that it therefore has no place in the
spiritual life. Christianity is not stoicism."
The Cross does not sanctify us by destroying human feeling.
Detachment is not insensibility." Thoughts In Solitude, by
Thomas Merton.


Those who pray the Liturgy of the Hours, know well the power
of praying the Psalms. However, prayer comes from the depth of
an individual's Being. It's not just rattling off words memorized by
rote, or reading them. Such actions border superstition rather than
true prayer.
True real [including self] love comes via the Almighty and it is not fickle and filled with anxiety as such people allow themselves due to the lies of the enemy of the Lord.
Grace is filled with LOVE from the Lord Whom we in turn love.

'I love because YOU loved me first...'
 
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