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Anything really scary or horrible happened to you sometime in your life?
John
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John
NZ
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Afraid of going to sleep
- Thread starter Omceer
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kat
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When I was younger I had nitemares all the time, the same ones because of what happened to me when I was little and I'd wake up in the middle of the nite terrified to go back to sleep because I didn't want to visualize it again... just like you said... at least I was able to go to sleep in the first place... but the only thing I could do is feel safe in my blankets and watch the same movie that distracted me from my fears over and over til I eventually fell asleep...
Now if I get scared I sleep with holding my bible close to me and I had a pillow case where I wrote these verses on it about sleeping and it really helped me, maybe not everyone...
Psalm 3:5 I sleep and wake up refreshed because you, Lord, protect me.
Psalm 4:8 I will both lay me down in peace and sleep: for thou, Lord, only makes me dwell in safety.
I do know how that feels when you don't want to close your eyes... been there!
Now if I get scared I sleep with holding my bible close to me and I had a pillow case where I wrote these verses on it about sleeping and it really helped me, maybe not everyone...
Psalm 3:5 I sleep and wake up refreshed because you, Lord, protect me.
Psalm 4:8 I will both lay me down in peace and sleep: for thou, Lord, only makes me dwell in safety.
I do know how that feels when you don't want to close your eyes... been there!
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