The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.
If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.
If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.
Kristen.NewCreation and FreeinChrist
Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.
I have struggled with years of emotional abuse. Eventually I just moved on, and the pain went away. You'll get through this, I promise. <3
If you need to talk, PM me, okay? =)
Colleen1 said:I'm glad you had a good day. I'm sorry for replying late. I'm not getting my email notices. Any way. It feels great to be able to say I'm having a good day. I'm happy for you. I'm feeling the strain but holding up.
That's a good idea, I may try that today. I am not having a good day.
My heart aches for all who have been through abuse. I've been there and by God's grace I have found healing.
As many have mentioned, the process takes time and there isn't a fix-it answer ... but if you haven't read these books, they were instrumental in my healing process.
Books: The Wounded Heart, Victory Over Darkness, Search for Significance, and Telling Yourself the Truth (sorry I didn't hyperlink the books, but I haven't made 50 posts yet).
God Bless!
Colleen1 said:Sorry about the misunderstanding. Wasn't meaning to be invalidating. I have Chronic Fatigue Syndrome etc. some times mind registers numbers back ward and I have some cognitive issues. But all excuses aside, last thing I wanted to do was be insensitive. Thanks for pointing it out. I appreciate it. Good communication make good relationships. Take care.
Colleen1 said:I know a lot of the frustration, anger and discouragement is because I'm not taking care of myself so I get rather annoyed cleaning up other people's messes when I should be focusing on my health. I've been spending too much time and energy trying to live up to others unrealistic expectations of myself. Others who are dealing with the issues of the abuse I reported being handled badly, etc. I have a whole lot of rather serious stuff on my plate and it's all important. ...but I can't keep up physically with illness and it's taking it's toll emotionally as well. So I'm having to set some better limitations and let's just say, it isn't going very smoothly in some regard. Not having reliable medical help right now seems to be making the situation impossible. (my doctor moved away) ... I'm trying to do practicle things to deal with all the situations but it's not easy and I'm rather stumped in some regards. I can only do what I can do and whether or not these other people accept this I need to still be confident in myself despite their resistance to my new more limited boundaries. Thanks for listening. Take care and I'm praying for you all.
No need to apologize. I understand.
Communication with my ex eroded over time, his idea of communication was he was right and I was always wrong, or at fault. If I tried to speak my mind I was getting defensive, according to him.
Take care
I completely understand, and relate to that. I am going through something similar. Frustration, discouragement, anxiety, stress, they all take their toll emotionally, and physically. My physical health has vastly improved in the 2 yrs since I left my abuser (I was weeks away from dying when I left). He was denying me access to medical and dental care. Once I left and sought medical care I ended up needing 2 surgeries just 7 months apart, plus extensive emergency dental treatment before I could have surgery, etc.
Now my physical health is much improved, but the divorce left me without health insurance, which was not supposed to happen. Also, I fix computers for a living and when I am not working on a computer for a client I seem to be working on computers for friends and family. That's one area where I need to set new boundaries.
I am here any time you need someone to talk to. I am praying for you too
Life can be so tough and painful. Something that can help is our hope, that one day Jesus will return and usher in a new life beyond our wildest dreams where we will all become fully the persons we were ever meant to be. That's not 'pie in the sky' stuff, but something that can be a a real source for us as this verse tells us:
Heb 6:19 We have this hope as an anchor for the soul, firm and secure.NIV
John
NZ
I am feeling like absolute **** I am, believe it or not, 63 years old. My Uncle just died, and his funeral was yesterday. So much dirt has been brought up by this event - he was a good and kind man but he was my mother's brother, and my mother has abused me all of my life, but terribly so when I was younger. This death and funeral and various other family crises have brought it all up and back again. My mother is still a very very abusive person. I am in terrible pain right now.
I have done what I can with my life - achieved some really good and worthwhile things - but also suffered so much that words could not describe it. I have survived in spite of her. But to this day, she would push me down again if she could. To this day, she hates me.
Some daysI cannot bear the pain. Today is one of them. My future is going to be total aloneness, and a horrible end.
Sometimes, however much you strive and however hard you try, and whatever you achieve and overcome in life, when you have been badly abused, you just cannot go on overcoming. It overcomes you. I am there now.
John and Paula Sanford, wonderfully spiritual and insightful people, coined a word - shrike - to describe a person who was always right, who controlled and manipulated, who rewrote events to suit their own story, who recruited others to support their own account. A shrike is a bird that impales its prey on a cactus thorn and then proceeds to eat it. And, they can never see/admit they are wrong.
I had a mother like that. I was wrong to be a Christian, to attend university, to marry the woman I wanted to wed, how we raised our children, our lifestyle, our commitment to her, were amongst her pet attacks on me and later our family. We were the ones in the wrong, not her, so any meaningful reconciliation was virtually impossible. Extremely painful, often difficult or all but impossible. Nevertheless, those experiences formed something within my own heart that has allowed me into places in others' lives that I may never have learned about and shared with them. And it caused a search for reality in my Christian life, for my own pains and those of others.
"In all things God works together for good...."
John
NZ
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