A Scary Warning About Soda Pop.

Johnboy60

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Hi, I stopped drinking pop because it's fatting.

A Scary Warning About Soda Pop

Soda drinkers, beware! Consume too many fizzy drinks and it could raise your risk of esophageal cancer, which is usually fatal.

A research team from Tata Memorial Hospital in India found a strong relationship between the rise in per capita consumption of carbonated soft drinks in the past 50 years and a documented increase in rates of esophageal cancer in the United States, reports Reuters.

Since 1946, consumption of carbonated beverages in the United States has risen a staggering 450 percent from 10.8 gallons per person each year to 49.2 gallons for each person by 2000. It may not be a coincidence that over the past 25 years, the rate of esophageal cancer has increased by more than 570 percent in white American men--and killed almost all who were afflicted with it.

The Indian researchers think this isn't a coincidence, citing a biological basis for the increase in esophageal cancer cases. Soft drinks cause the stomach to distend, which in turn causes the gastric reflux associated with esophageal cancer, reports Reuters.

The United States is not alone. Similar trends were found worldwide. Other countries with a per capita annual consumption of at least 20 gallons of soft drinks also had a rise in the rate of esophageal cancer. "The surprisingly strong correlation demonstrates the impact of diet patterns on health trends," study leader Dr. Mohandas Mallath said in a prepared statement.

Here's another reason to pay attention to how much soda you drink. It's what you drink--and not what you eat--that packs on the pounds. That's the surprising news from researchers at the University of North Carolina School of Public Health in Chapel Hill who determined that, on average, we're consuming 83 more calories a day from caloric sweeteners than we did in 1977. And 80 percent of that--66 calories--comes from soft drinks and sugary fruit drinks, reports HealthDayNews.

If you think 83 additional calories a day isn't that much, think again. If you were to consume an additional 10 calories a day, in one year you would have gained a pound.


http://channels.netscape.com/ns/hom...name=fte/sodawarning/sodawarning&floc=HR-1-L1


Robert.
 

mathias1979

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I have acid reflux, so I rarely drink anything that is carbonated these days as it usually just gives me heartburn or something similar. Not to mention that I'm probably already at risk for esophogal cancer. Usually water and iced tea are my beverages of choice.

-Matt
 
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elanor

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I've cut ALL soft drinks out of my diet, too. And good grief! It was hard!! I learned, though, that soft drinks contains the preservative sodium benzoate (benzoic acid). It wreaks havoc with a condition I have called angioedema. Within a week of giving up soft drinks, the condition improved dramatically. Still, I'd dearly love a fizzy, cold soda right now. Alas! Thank goodness for tea! :D
 
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J.A.I

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drboyd said:
If you have acid reflux, don't just live with it. You can get the generic version of Zantac for like $0.03 a tablet at Costco, and it can keep you from having major problemos down the road.

Don

Wow, that sounded like a commercial... "If you have acid reflux, don't just live with it!"
 
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elanor

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feral said:
Yikes! I drink *so* much diet soda every day, probably six cans a day. Time to quit, apparently.
I did, too, feral. :( I was already giving up Diet Coke, and had started drinking 7-Up. Then I had to give that up, too. But I haven't had any reflux since then, and the swelling from angioedema is greatly diminished. I really had no idea what the soft drinks were doing to me.
 
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Philosoft

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I gradually lost my taste for the caramel-flavored sodas. I couldn't take all the sugar - it dries my mouth out and leaves a film on my teeth. And with all the coffee I drink, I need a lot of replacement water. I might have an iced tea or a Sprite at a restaurant, but I don't have anything but water, coffee, juice and beer at home.
 
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feral

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I did, too, feral. :( I was already giving up Diet Coke, and had started drinking 7-Up. Then I had to give that up, too. But I haven't had any reflux since then, and the swelling from angioedema is greatly diminished. I really had no idea what the soft drinks were doing to me.
I've never had acid reflux and not too clear on what that is. I usually drink a lot of soda when I'm not eating, so maybe that stomach expansion thing doesn't hit me so hard. I have been trying to switch to water, making sure to get 64 ounces a day at least of water, but I'm hooked on the caffeine! Is it hard to quit?
 
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Larry

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Robert43 said:
Hi, I stopped drinking pop because it's fatting.

A Scary Warning About Soda Pop

Soda drinkers, beware! Consume too many fizzy drinks and it could raise your risk of esophageal cancer, which is usually fatal.

A research team from Tata Memorial Hospital in India found a strong relationship between the rise in per capita consumption of carbonated soft drinks in the past 50 years and a documented increase in rates of esophageal cancer in the United States, reports Reuters.

Since 1946, consumption of carbonated beverages in the United States has risen a staggering 450 percent from 10.8 gallons per person each year to 49.2 gallons for each person by 2000. It may not be a coincidence that over the past 25 years, the rate of esophageal cancer has increased by more than 570 percent in white American men--and killed almost all who were afflicted with it.

The Indian researchers think this isn't a coincidence, citing a biological basis for the increase in esophageal cancer cases. Soft drinks cause the stomach to distend, which in turn causes the gastric reflux associated with esophageal cancer, reports Reuters.

The United States is not alone. Similar trends were found worldwide. Other countries with a per capita annual consumption of at least 20 gallons of soft drinks also had a rise in the rate of esophageal cancer. "The surprisingly strong correlation demonstrates the impact of diet patterns on health trends," study leader Dr. Mohandas Mallath said in a prepared statement.

Here's another reason to pay attention to how much soda you drink. It's what you drink--and not what you eat--that packs on the pounds. That's the surprising news from researchers at the University of North Carolina School of Public Health in Chapel Hill who determined that, on average, we're consuming 83 more calories a day from caloric sweeteners than we did in 1977. And 80 percent of that--66 calories--comes from soft drinks and sugary fruit drinks, reports HealthDayNews.

If you think 83 additional calories a day isn't that much, think again. If you were to consume an additional 10 calories a day, in one year you would have gained a pound.


http://channels.netscape.com/ns/hom...name=fte/sodawarning/sodawarning&floc=HR-1-L1


Robert.

I acknowledge that I have read this post. :wave:
 
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Philosoft

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feral said:
I have been trying to switch to water, making sure to get 64 ounces a day at least of water, but I'm hooked on the caffeine! Is it hard to quit?
Yes. I recommend a switch to coffee. More caffeine per unit of beverage is always a good thing.
 
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