(Moderator...please put this thread in the most appropriate Room. Thanks.)
It is called the 'Eat Right for Your Blood Type' Diet by Dr. Peter J. D' Adamo . You find out your Blood Type then refer to the section in his book on what/how to eat the foods that are highly beneficial for you, the neutral ones, and the ones you MUST keep away from. In addition, he speaks of the right excerise for your Blood Type and how your digestive system is constructed and functions with by taking in various foods.
My lady friend has lost 125 lbs down from 250 . ANd the first 80 lbs came of quick she said. Im hopeful to drop about 30 lbs on this and have been on it 3 days now.
Anyone else on this particular Diet ? It sounds like a very sensible Diet to be on and im kinda excited about it.
It is called the 'Eat Right for Your Blood Type' Diet by Dr. Peter J. D' Adamo . You find out your Blood Type then refer to the section in his book on what/how to eat the foods that are highly beneficial for you, the neutral ones, and the ones you MUST keep away from. In addition, he speaks of the right excerise for your Blood Type and how your digestive system is constructed and functions with by taking in various foods.
My lady friend has lost 125 lbs down from 250 . ANd the first 80 lbs came of quick she said. Im hopeful to drop about 30 lbs on this and have been on it 3 days now.
Anyone else on this particular Diet ? It sounds like a very sensible Diet to be on and im kinda excited about it.