A Hard Day

[Bluerose31]

I am having a hard day today. I have had a lot of flashbacks and my PTSD was a struggle today. I put on my little cross necklace, which is helping. I am feeling a need for Jesus to help me. I had to call out today to Christ to please help me and to please comfort me. I was having flashbacks to my past rapes and I began to have a heaviness on my heart. I felt heartbroken. I called out to Jesus that he would see me and hear my cries for him and that he would comfort me and hold me close.

 

[Pilgrim]

God bless you and keep you, Rose.

Praying for you. God's will be done.

 

[HereIStand]

So sorry to read this. Praying for you.

 

[teresa]

 

[teresa]

 

[Endeavourer]

I'm SO very sorry that you went through such difficult experiences.

Praying.

When I was going through a hard time with PTSD and flashbacks, I'd tap my heart and recite "Lord, heal my broken heart" over and over until the thoughts would leave. If they returned after I stopped tapping, I'd repeat again until I could direct my thoughts somewhere else and have them stick after I stopped tapping.

I did this every time the thoughts and PTSD experiences started.

This was a paraphrase from:
Psalms 147:3
“He healeth the broken in heart, and bindeth up their wounds.

Within two or three weeks, the PTSD recollections diminished somewhat and within about 3 months I had healed significantly, with needing to do this far less frequently.

If you can studiously keep your mind off the trauma by using a method like this, you'll have so much emotional strengthening. Then, later, with more time and distance from the last time you felt the trauma, you'll be able to categorize, process and heal over the pain better.

Hugs and more hugs to you,
E.

 

[teresa]

 

[brinny]

praying Rose (((hug)))

 

[teresa]

 

[NurseAbigail]

I am having a hard day today. I have had a lot of flashbacks and my PTSD was a struggle today. I put on my little cross necklace, which is helping. I am feeling a need for Jesus to help me. I had to call out today to Christ to please help me and to please comfort me. I was having flashbacks to my past rapes and I began to have a heaviness on my heart. I felt heartbroken. I called out to Jesus that he would see me and hear my cries for him and that he would comfort me and hold me close.

Dear Father In Heaven,
I pray for this sister of mine, that You would comfort her at this time. The enemy has attacked her in the past but Lord, despite the evil that was done to her, You turn things around. Thank You that You are near to her at this very moment and You see the emotional and mental anguish she is going though, bring peace to her spirit, remind her that one day all these will pass away and she will be with You for eternity, for only You have the power to heal her broken spirit. Keep her in Your embrace, shield her away from the attacks of the enemy on her heart and mind. In Yeshua's name, amen.

 

[Bluerose31]

God bless you and keep you, Rose.

Praying for you. God's will be done.

Thank you so much Mr. O.

 

[Bluerose31]

So sorry to read this. Praying for you.

Thank you so much HereIStand.

 

[Pilgrim]

Thank you so much Mr. O.

You're welcome. All glory to God on High.

 

[Bluerose31]

View attachment 208618

Thank you so much

 

[Bluerose31]

I'm SO very sorry that you went through such difficult experiences.

Praying.

When I was going through a hard time with PTSD and flashbacks, I'd tap my heart and recite "Lord, heal my broken heart" over and over until the thoughts would leave. If they returned after I stopped tapping, I'd repeat again until I could direct my thoughts somewhere else and have them stick after I stopped tapping.

I did this every time the thoughts and PTSD experiences started.

This was a paraphrase from:
Psalms 147:3
“He healeth the broken in heart, and bindeth up their wounds.

Within two or three weeks, the PTSD recollections diminished somewhat and within about 3 months I had healed significantly, with needing to do this far less frequently.

If you can studiously keep your mind off the trauma by using a method like this, you'll have so much emotional strengthening. Then, later, with more time and distance from the last time you felt the trauma, you'll be able to categorize, process and heal over the pain better.

Hugs and more hugs to you,
E.

Thank you so much

 

[Bluerose31]

praying Rose (((hug)))

Thank you so much Brinny!

 

[Bluerose31]

Dear Father In Heaven,
I pray for this sister of mine, that You would comfort her at this time. The enemy has attacked her in the past but Lord, despite the evil that was done to her, You turn things around. Thank You that You are near to her at this very moment and You see the emotional and mental anguish she is going though, bring peace to her spirit, remind her that one day all these will pass away and she will be with You for eternity, for only You have the power to heal her broken spirit. Keep her in Your embrace, shield her away from the attacks of the enemy on her heart and mind. In Yeshua's name, amen.

Thank you very much Abigail