Here are a couple of sites I found to help me with my weight loss
This one is my favorite
http://www.sparkpeople.com/
It has a board of dieticians & doctors, message board, recipes, diary, etc. You can even add your own foods to the food search. Check it out!!
This one I mostly use to look up nutritional info if I can't find it on the other one:
http://www.thedailyplate.com/
This one is my favorite
http://www.sparkpeople.com/
It has a board of dieticians & doctors, message board, recipes, diary, etc. You can even add your own foods to the food search. Check it out!!
This one I mostly use to look up nutritional info if I can't find it on the other one:
http://www.thedailyplate.com/