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If you need to feel calm and content, take a look at these perfect quotes from Scripture.
Sometimes life can be just a little too much. You might wake up with a list of things to do as long as your arm, or you might just be overwhelmed with the responsibilities you’re dealing with.
There are thankfully lots of things you can put in place to deal with these panicky moments. The first, and possibly the most difficult sometimes, is to just take a very deep breath. Another tip medical professionals would recommend is to practice mindfulness — an exercise that grounds you in reality.
Christians find solace in calm by turning their minds and souls to God. In particular, certain verses from the Bible can reinforce a message of calm. There are also particular prayers that can help us fight those pangs of panic.
Continued below.
aleteia.org
Sometimes life can be just a little too much. You might wake up with a list of things to do as long as your arm, or you might just be overwhelmed with the responsibilities you’re dealing with.
There are thankfully lots of things you can put in place to deal with these panicky moments. The first, and possibly the most difficult sometimes, is to just take a very deep breath. Another tip medical professionals would recommend is to practice mindfulness — an exercise that grounds you in reality.
Christians find solace in calm by turning their minds and souls to God. In particular, certain verses from the Bible can reinforce a message of calm. There are also particular prayers that can help us fight those pangs of panic.
Scriptural prescription
Continued below.
6 Bible quotes to help put panic in its place
If you need to feel calm and content, take a look at these perfect quotes from Scripture.
aleteia.org
