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cbt

  1. Rev Chris Augustine

    Cognitive Distortions

    Beck has done a commendable job of bringing together the best of Behavioral Therapy and RET (Rational Emotive Therapy) under the umbrella of Cognitive Behavioral Therapy (CBT), the therapy of the day. David Burns has done an excellent job of popularizing CBT. However, though these ideas are...
  2. Bella7

    Hello

    Call me Bella I am a Christian, recently come in from the cold after too many wasted years of not living up to early promise. God hung onto me. I had a recurring problem and found a Christian counsellor. I realised I have OCD, which she confirmed, and I am now waiting to start CBT sessions...
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