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It is also important for us Catholics to be careful lest we too approach the sacraments as a way to avoid the deep conversion of heart that the Lord demands from us. We too can attend many Masses, say many prayers, and receive the sacrament of Reconciliation while holding onto our sins and sinful tendencies. We can use these sacramental rites as a way of feeling good about ourselves without allowing God to actually transform our hearts from within.
Truly Repent this Advent Season - Catholic Exchange
John the Baptist warns against ritual without repentance. Advent requires real conversion, bearing fruit that prepares the heart for Christ.